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PUDIN DE CHIA

12m
Serves 2
instagram.com

PUDIN DE CHIA

instagram.com
12m
Serves 2

Directions

  1. 1En un envase con tapa, triturar o machacar las fresas hasta obtener un puré
  2. 2Agregar 2 cucharadas de yogurt, leche de almendras, endulzante y mezclar junto con el puré de fresas hasta obtener una mezcla homogénea.
  3. 3Llevar al refrigerador 2-3 como mĂ­nimo (yo de deje toda una noche) para hidratar la chia.
  4. 4Montar nuestros vasitos con una capa de chia, otra de yogurt (puedes endulzar al gusto con fruto de monje)), una más de chia y otra de yogurt
  5. 5Decora y disfruta!!

Ingredients

  • 1 tz leche de almendra
  • 1 bote yogurt griego sin azĂşcar
  • 1 cucharadita fruto del monje o alulosa
  • 4 cucharadas chia
  • 6 fresas grandes picadas

Equipment

envase con tapa

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