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Onion Ring Chips
Serves 1
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Onion Ring Chips
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Serves 1
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Directions
1
Lay out the parmesan cheese on parchment paper.
2
Add the sliced onion rings on top of the cheese.
3
Season with garlic powder, smoked paprika, salt, and pepper.
4
Give a very light spray with avocado oil.
5
Bake in the oven at 200C.
6
Take out of the baking tin and let cool on parchment paper on an airing rack.
Ingredients
40 g parmesan cheese
1 whole onion
2 ml avocado oil spray
garlic powder
smoked paprika
salt
pepper
Equipment
parchment paper
baking tin
airing rack
oven
Tips
Keep an eye on the chips; you want crispy edges before taking them out of the oven.
Pair it with Greek yogurt ranch dip to increase protein.
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