The Juiciest Flank Steak You'll Ever Have!

20 mins
Serves 1
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Directions

  1. 1Place a cast-iron pan over high heat for 2 minutes. Once hot and just starting to smoke, lower the heat to medium.
  2. 2Season the flank steak generously on both sides with Dan-O’s Gold Standard Seasoning, pressing it in well.
  3. 3Add the butter and the high smoke point oil to the pan and let it heat through.
  4. 4Place the steak in the pan and cook over medium heat, flipping it 6 times total, or about every 3 minutes, until the thickest part reaches 133°F.
  5. 5Remove the steak from the pan and let it rest for 10 minutes.
  6. 6Slice thinly against the grain and serve hot.

Ingredients

  • 3 tbsp Dan-O's SPG Tri-O (Salt, Pepper, Garlic) Seasoning
  • 2 lb flank steak
  • 0.5 stick unsalted Kerrygold butter
  • 3 tbsp avocado oil or high smoke point oil

Equipment

cast-iron pan

Tips

  • Cut against the grain when slicing the steak.
  • Adjust heat as needed while cooking.
The Juiciest Flank Steak You'll Ever Have! | Clip Recipe