Harvest Salad with Roasted Garlic Dressing

40 mins
Serves 1
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Directions

  1. 1Cut sweet potatoes into 1-inch thick pieces and boil for 3–5 minutes.
  2. 2Cut sweet potatoes into 1-inch thick pieces and boil for 3–5 minutes.
  3. 3Cut sweet potatoes into 1-inch thick pieces and boil for 3–5 minutes.
  4. 4Roast two bulbs of garlic with olive oil.
  5. 5Roast two bulbs of garlic with olive oil.
  6. 6Roast two bulbs of garlic with olive oil.
  7. 7Lay out drained sweet potatoes on a lined baking sheet, coat with olive oil, salt, and pepper.
  8. 8Lay out drained sweet potatoes on a lined baking sheet, coat with olive oil, salt, and pepper.
  9. 9Lay out drained sweet potatoes on a lined baking sheet, coat with olive oil, salt, and pepper.
  10. 10Add garlic to the baking sheet and roast for 40 minutes at 375°F (190°C).
  11. 11Add garlic to the baking sheet and roast for 40 minutes at 375°F (190°C).
  12. 12Add garlic to the baking sheet and roast for 40 minutes at 375°F (190°C).
  13. 13Lay out thinly sliced chicken breast on a cutting board.
  14. 14Lay out thinly sliced chicken breast on a cutting board.
  15. 15Lay out thinly sliced chicken breast on a cutting board.
  16. 16Coat the chicken with olive oil, yard spice, garlic, and lemon pepper.
  17. 17Coat the chicken with olive oil, yard spice, garlic, and lemon pepper.
  18. 18Coat the chicken with olive oil, yard spice, garlic, and lemon pepper.
  19. 19Grill chicken and set aside.
  20. 20Grill chicken and set aside.
  21. 21Grill chicken and set aside.
  22. 22Clean and prep kale; remove stems and wash.
  23. 23Clean and prep kale; remove stems and wash.
  24. 24Clean and prep kale; remove stems and wash.
  25. 25Add olive oil, salt, and pepper to kale and massage by hand.
  26. 26Add olive oil, salt, and pepper to kale and massage by hand.
  27. 27Add olive oil, salt, and pepper to kale and massage by hand.
  28. 28In a blender, combine tahini, whole grain mustard, Dijon mustard, honey, apple cider vinegar, roasted garlic, salt, pepper, and Italian seasoning, and blend.
  29. 29In a blender, combine tahini, whole grain mustard, Dijon mustard, honey, apple cider vinegar, roasted garlic, salt, pepper, and Italian seasoning, and blend.
  30. 30In a blender, combine tahini, whole grain mustard, Dijon mustard, honey, apple cider vinegar, roasted garlic, salt, pepper, and Italian seasoning, and blend.
  31. 31In a bowl, combine kale, omega-3 boosting nut and dried cranberry blend, roasted sweet potatoes, sliced apples, quinoa and brown rice blend, and grilled chicken.
  32. 32In a bowl, combine kale, omega-3 boosting nut and dried cranberry blend, roasted sweet potatoes, sliced apples, quinoa and brown rice blend, and grilled chicken.
  33. 33In a bowl, combine kale, omega-3 boosting nut and dried cranberry blend, roasted sweet potatoes, sliced apples, quinoa and brown rice blend, and grilled chicken.
  34. 34Pour salad dressing over the mixture and mix until evenly combined.
  35. 35Pour salad dressing over the mixture and mix until evenly combined.
  36. 36Pour salad dressing over the mixture and mix until evenly combined.
  37. 37Top with crispy onions.
  38. 38Top with crispy onions.
  39. 39Top with crispy onions.

Ingredients

  • 2 sweet potatoes
  • 2 sweet potatoes
  • 2 sweet potatoes
  • 6 tablespoons olive oil
  • 6 tablespoons olive oil
  • 6 tablespoons olive oil
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 2 bulbs garlic
  • 2 bulbs garlic
  • 2 bulbs garlic
  • 4 slices chicken breast
  • 4 slices chicken breast
  • 4 slices chicken breast
  • 1 tablespoon yard spice
  • 1 tablespoon yard spice
  • 1 tablespoon yard spice
  • 1 tablespoon garlic
  • 1 tablespoon garlic
  • 1 tablespoon garlic
  • 1 tablespoon lemon pepper
  • 1 tablespoon lemon pepper
  • 1 tablespoon lemon pepper
  • 1 bunch kale
  • 1 bunch kale
  • 1 bunch kale
  • 2 tablespoons tahini
  • 2 tablespoons tahini
  • 2 tablespoons tahini
  • 1 tablespoon whole grain mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon apple cider vinegar
  • 2 bulbs roasted garlic
  • 2 bulbs roasted garlic
  • 2 bulbs roasted garlic
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch italian seasoning
  • 1 pinch italian seasoning
  • 1 pinch italian seasoning
  • 1 cup omega-3 boosting nut and dried cranberry blend
  • 1 cup omega-3 boosting nut and dried cranberry blend
  • 1 cup omega-3 boosting nut and dried cranberry blend
  • 1 cup roasted sweet potatoes
  • 1 cup roasted sweet potatoes
  • 1 cup roasted sweet potatoes
  • 1 cup sliced apples
  • 1 cup sliced apples
  • 1 cup sliced apples
  • 1 cup quinoa and brown rice blend
  • 1 cup quinoa and brown rice blend
  • 1 cup quinoa and brown rice blend
  • 1 cup crispy onions
  • 1 cup crispy onions
  • 1 cup crispy onions

Equipment

knifecutting boardpotaluminum foilbaking sheetspatulagrill panblenderwooden bowl