BBQ Chicken Dip

Serves 1
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Directions

  1. 1Start with a rotisserie chicken.
  2. 2Add a few spoonfuls of cottage cheese. (If you don't like the texture, blend it first. Plain Greek yogurt can be used as an alternative).
  3. 3Add sugar-free barbecue sauce, measuring with your heart.
  4. 4Add ranch seasoning.
  5. 5Add some green onion.
  6. 6Mix all ingredients together.
  7. 7Taste the dip to see if more barbecue sauce is desired.
  8. 8Serve with fat-free cheddar (or mozzarella if not moldy), mini bell peppers, and popcorners.

Ingredients

  • rotisserie chicken, chopped
  • spoonfuls cottage cheese
  • sugar-free barbecue sauce
  • ranch seasoning
  • green onion
  • fat-free cheddar cheese

Tips

  • If you don't like the texture of cottage cheese, you can blend it before adding it.
  • If you don't like cottage cheese, you could use plain Greek yogurt instead.
  • Taste the dip to see if you want more barbecue sauce.