BBQ Chicken Dip

Serves 1
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Directions

  1. 1Start with a rotisserie chicken.
  2. 2Start with a rotisserie chicken.
  3. 3Start with a rotisserie chicken.
  4. 4Add a few spoonfuls of cottage cheese. (If you don't like the texture, blend it first. Plain Greek yogurt can be used as an alternative).
  5. 5Add a few spoonfuls of cottage cheese. (If you don't like the texture, blend it first. Plain Greek yogurt can be used as an alternative).
  6. 6Add a few spoonfuls of cottage cheese. (If you don't like the texture, blend it first. Plain Greek yogurt can be used as an alternative).
  7. 7Add sugar-free barbecue sauce, measuring with your heart.
  8. 8Add sugar-free barbecue sauce, measuring with your heart.
  9. 9Add sugar-free barbecue sauce, measuring with your heart.
  10. 10Add ranch seasoning.
  11. 11Add ranch seasoning.
  12. 12Add ranch seasoning.
  13. 13Add some green onion.
  14. 14Add some green onion.
  15. 15Add some green onion.
  16. 16Mix all ingredients together.
  17. 17Mix all ingredients together.
  18. 18Mix all ingredients together.
  19. 19Taste the dip to see if more barbecue sauce is desired.
  20. 20Taste the dip to see if more barbecue sauce is desired.
  21. 21Taste the dip to see if more barbecue sauce is desired.
  22. 22Serve with fat-free cheddar (or mozzarella if not moldy), mini bell peppers, and popcorners.
  23. 23Serve with fat-free cheddar (or mozzarella if not moldy), mini bell peppers, and popcorners.
  24. 24Serve with fat-free cheddar (or mozzarella if not moldy), mini bell peppers, and popcorners.

Ingredients

  • rotisserie chicken, chopped
  • rotisserie chicken, chopped
  • rotisserie chicken, chopped
  • spoonfuls cottage cheese
  • spoonfuls cottage cheese
  • spoonfuls cottage cheese
  • sugar-free barbecue sauce
  • sugar-free barbecue sauce
  • sugar-free barbecue sauce
  • ranch seasoning
  • ranch seasoning
  • ranch seasoning
  • green onion
  • green onion
  • green onion
  • fat-free cheddar cheese
  • fat-free cheddar cheese
  • fat-free cheddar cheese

Tips

  • If you don't like the texture of cottage cheese, you can blend it before adding it.
  • If you don't like cottage cheese, you could use plain Greek yogurt instead.
  • Taste the dip to see if you want more barbecue sauce.