Lemon Honey Tea

Serves 1
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Directions

  1. 1Pour 1 cup of hot water into a mug.
  2. 2Squeeze the juice of one whole lemon into the hot water, being careful to avoid getting seeds in the mug.
  3. 3Add honey to taste. Honey is full of anti-bacterial properties and helps get rid of infection.
  4. 4Stir the tea until well combined.
  5. 5Enjoy the tea while it's hot to maximize its soothing effects.

Ingredients

  • 1 cup Hot Water
  • 1 whole Lemon
  • Honey

Equipment

MugWater fountain (or kettle)Spoon

Tips

  • The tea should be super hot to help soothe your throat.
  • Honey can be an effective cough suppressant.
  • Lemon is full of vitamin C and helps break up mucus.

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