High Protein Creamy Spicy Chipotle Chicken Pasta
Directions
- 1Slice chicken breast into cubes.
- 2Add chipotle chili paste, fresh garlic, honey, lime juice, salt, cumin, and smoked paprika to the chicken. Mix well. If the color doesn't change, it's not well seasoned.
- 3Make the creamy sauce by blending low fat milk, light cream cheese, grated parmesan, chipotle chili paste, chili flakes, garlic cloves, salt and pasta water until smooth and creamy.
- 4Cook the chicken for 8–10 minutes in light butter until golden brown.
- 5Add the cooked pasta and creamy sauce to the pan with the chicken. Mix well until the sauce thickens.
- 6Add freshly chopped parsley.
- 7Distribute equally into four servings.
Ingredients
- 700 g Raw Chicken Breast
- 80 g Chipotle Chilli Paste
- 4 Garlic Cloves
- 25 g Honey
- 1 Lime Juice
- 1.5 tsp Salt
- 1.5 tsp Cumin
- 1.5 tsp Smoked Paprika
- 15 g Light Butter
- 200 g Uncooked Penne Pasta
- 450 g Cooked Pasta
- 300 ml Low Fat Milk
- 160 g Light Cream Cheese
- 40 g Grated Parmesan
- 50 g Chipotle Paste
- 1 tsp Chilli Flakes
- 1 tsp Salt
- 50 ml Pasta Water
- 1 Fresh Parsley
Equipment
panblender
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