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Lentejas estofadas con salsa de tofu y pesto de espinacas

12m
Serves 3
tiktok.com

Lentejas estofadas con salsa de tofu y pesto de espinacas

tiktok.com
12m
Serves 3

Directions

  1. 1Sofreír la cebolla y la zanahoria.
  2. 2Añadir el tomate triturado y el tomillo.
  3. 3Añadir las lentejas cocidas.
  4. 4Preparar la salsa: triturar el tofu, el ajo, el orégano, el zumo de limón y el aceite.
  5. 5Preparar el aliño: triturar las espinacas, los anacardos y el aceite.
  6. 6Repartir la mezcla de lentejas en tres recipientes.
  7. 7Añadir la salsa de tofu y el aliño de espinacas a las lentejas.

Ingredients

  • 364 gr lentejas cocidas
  • 0 gr cebolla
  • 500 gr zanahoria
  • 400 gr tomate triturado
  • 0 gr tomillo
  • 500 gr tofu
  • 1 ajo
  • 0 gr orégano
  • 1 limón
  • 0 ml aceite
  • 0 gr espinacas
  • 0 gr anacardos

Equipment

ollacucharacoladorrobot de cocinavaso de batidora

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