Miso Chicken & Spinach Rice
25 mins
Serves 2
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Miso Chicken & Spinach Rice
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25 mins
Serves 2
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Directions
1
Heat the grill to high.
2
Heat the grill to high.
3
Heat the grill to high.
4
Add the spinach, butter, water, and garlic to a blender.
5
Add the spinach, butter, water, and garlic to a blender.
6
Add the spinach, butter, water, and garlic to a blender.
7
Blitz until vivid green, about 1 minute.
8
Blitz until vivid green, about 1 minute.
9
Blitz until vivid green, about 1 minute.
10
Rinse the sushi rice under cold water a few times until it runs clear, then drain.
11
Rinse the sushi rice under cold water a few times until it runs clear, then drain.
12
Rinse the sushi rice under cold water a few times until it runs clear, then drain.
13
Add the rice to a small saucepan with the spinach water and bring to a boil.
14
Add the rice to a small saucepan with the spinach water and bring to a boil.
15
Add the rice to a small saucepan with the spinach water and bring to a boil.
16
Once boiling, cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
17
Once boiling, cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
18
Once boiling, cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
19
Turn off the heat and leave to steam (lid on) for another 12 minutes.
20
Turn off the heat and leave to steam (lid on) for another 12 minutes.
21
Turn off the heat and leave to steam (lid on) for another 12 minutes.
22
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
23
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
24
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
25
Slice each chicken thigh into three strips, then toss through the miso marinade.
26
Slice each chicken thigh into three strips, then toss through the miso marinade.
27
Slice each chicken thigh into three strips, then toss through the miso marinade.
28
On a tray, lay out the chicken and spoon over any extra sauce.
29
On a tray, lay out the chicken and spoon over any extra sauce.
30
On a tray, lay out the chicken and spoon over any extra sauce.
31
Grill for 6-8 minutes until charred and cooked through.
32
Grill for 6-8 minutes until charred and cooked through.
33
Grill for 6-8 minutes until charred and cooked through.
34
Serve the spinach rice in bowls.
35
Serve the spinach rice in bowls.
36
Serve the spinach rice in bowls.
37
Top with the grilled chicken and spoon over any sauce from the tray.
38
Top with the grilled chicken and spoon over any sauce from the tray.
39
Top with the grilled chicken and spoon over any sauce from the tray.
40
Finish with an egg yolk, chopped chives, and a wedge of lemon.
41
Finish with an egg yolk, chopped chives, and a wedge of lemon.
42
Finish with an egg yolk, chopped chives, and a wedge of lemon.
Ingredients
400 g Boneless, Skinless Chicken Thighs
400 g Boneless, Skinless Chicken Thighs
400 g Boneless, Skinless Chicken Thighs
90 g Red Miso
90 g Red Miso
90 g Red Miso
40 g Honey
40 g Honey
40 g Honey
20 g Soy Sauce
20 g Soy Sauce
20 g Soy Sauce
0.5 Juice of Lemon
0.5 Juice of Lemon
0.5 Juice of Lemon
0.5 Tsp MSG
0.5 Tsp MSG
0.5 Tsp MSG
Salt
Salt
Salt
Black Pepper
Black Pepper
Black Pepper
100 g Sushi Rice
100 g Sushi Rice
100 g Sushi Rice
125 ml Water
125 ml Water
125 ml Water
50 g Spinach
50 g Spinach
50 g Spinach
1 Garlic Cloves
1 Garlic Cloves
1 Garlic Cloves
10 g Butter
10 g Butter
10 g Butter
Egg Yolk
Egg Yolk
Egg Yolk
Chives
Chives
Chives
Lemon Wedges
Lemon Wedges
Lemon Wedges
Equipment
blender
small saucepan
tight-fitting lid
mixing bowl
tray
grill
bowls
Tips
For the rice, turn off the heat and leave to steam with the lid on for another 12 minutes after cooking for 12 minutes.