Miso Butter Beans

10 mins
Serves 2
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Directions

  1. 1Heat olive oil in a wide frying pan over medium high.
  2. 2Heat olive oil in a wide frying pan over medium high.
  3. 3Heat olive oil in a wide frying pan over medium high.
  4. 4Add ginger paste, garlic paste, chilli flakes, and spring onion whites.
  5. 5Add ginger paste, garlic paste, chilli flakes, and spring onion whites.
  6. 6Add ginger paste, garlic paste, chilli flakes, and spring onion whites.
  7. 7Cook 1 minute until super fragrant.
  8. 8Cook 1 minute until super fragrant.
  9. 9Cook 1 minute until super fragrant.
  10. 10Add butter beans with all the jar liquid.
  11. 11Add butter beans with all the jar liquid.
  12. 12Add butter beans with all the jar liquid.
  13. 13Stir in soy sauce, fish sauce if using, and miso.
  14. 14Stir in soy sauce, fish sauce if using, and miso.
  15. 15Stir in soy sauce, fish sauce if using, and miso.
  16. 16Bubble 4 to 5 minutes until glossy and creamy.
  17. 17Bubble 4 to 5 minutes until glossy and creamy.
  18. 18Bubble 4 to 5 minutes until glossy and creamy.
  19. 19Turn heat to low and wilt in spinach.
  20. 20Turn heat to low and wilt in spinach.
  21. 21Turn heat to low and wilt in spinach.
  22. 22Take off the heat, stir in yoghurt until silky, then add lime juice and black pepper.
  23. 23Take off the heat, stir in yoghurt until silky, then add lime juice and black pepper.
  24. 24Take off the heat, stir in yoghurt until silky, then add lime juice and black pepper.
  25. 25Spoon into bowls, top with spring onion greens, drizzle chilli oil, and serve with toasted sourdough if you like.
  26. 26Spoon into bowls, top with spring onion greens, drizzle chilli oil, and serve with toasted sourdough if you like.
  27. 27Spoon into bowls, top with spring onion greens, drizzle chilli oil, and serve with toasted sourdough if you like.

Ingredients

  • 1 tsp olive oil
  • 1 tsp olive oil
  • 1 tsp olive oil
  • 1 tbsp ginger paste
  • 1 tbsp ginger paste
  • 1 tbsp ginger paste
  • 1 tbsp garlic paste
  • 1 tbsp garlic paste
  • 1 tbsp garlic paste
  • 1 tsp dried chilli flakes
  • 1 tsp dried chilli flakes
  • 1 tsp dried chilli flakes
  • 2 spring onions, thinly sliced (white and green parts separated)
  • 2 spring onions, thinly sliced (white and green parts separated)
  • 2 spring onions, thinly sliced (white and green parts separated)
  • 570 g jar butter beans in salted water
  • 570 g jar butter beans in salted water
  • 570 g jar butter beans in salted water
  • 1 tbsp low salt soy sauce
  • 1 tbsp low salt soy sauce
  • 1 tbsp low salt soy sauce
  • 1 tsp fish sauce optional
  • 1 tsp fish sauce optional
  • 1 tsp fish sauce optional
  • 1 tbsp white miso
  • 1 tbsp white miso
  • 1 tbsp white miso
  • 3 tbsp reduced fat crème fraîche or thick Greek yoghurt
  • 3 tbsp reduced fat crème fraîche or thick Greek yoghurt
  • 3 tbsp reduced fat crème fraîche or thick Greek yoghurt
  • 0.5 juice of lime
  • 0.5 juice of lime
  • 0.5 juice of lime
  • 2 big handfuls spinach optional
  • 2 big handfuls spinach optional
  • 2 big handfuls spinach optional
  • chilli oil, to drizzle
  • chilli oil, to drizzle
  • chilli oil, to drizzle
  • black pepper
  • black pepper
  • black pepper
  • toasted sourdough, to serve optional
  • toasted sourdough, to serve optional
  • toasted sourdough, to serve optional

Equipment

wide frying pan