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High Protein Cheesy Garlic Stuffed Dough Balls
20m
Serves 1
tiktok.com
High Protein Cheesy Garlic Stuffed Dough Balls
tiktok.com
20m
Serves 1
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Directions
1
In a bowl, add bread flour, garlic powder, salt, and baking powder.
2
Mix well.
3
Add 0% Greek yogurt and mix again till you get clumps.
4
Knead them into a dough ball.
5
On a lightly floured surface, roll out your dough ball and slice into eight equal pieces.
6
Roll each piece into a ball.
7
Gently flatten it out.
8
Add some mozzarella in the middle.
9
Carefully fold in the sides to form a dough ball.
10
Place them on a baking sheet.
11
Add some cooking spray and a sprinkle of parsley.
12
Bake or air fry at 180°C/375°F for 15-20 minutes (oven) or 12-15 minutes (air fryer).
13
Serve with your favorite dip.
Ingredients
120 g bread flour
1 tsp garlic powder
0.5 tsp salt
0.5 tsp baking powder
180 g 0% Greek yogurt
120 g mozzarella cheese slices (sliced into small squares)
parsley flakes
cooking spray
Equipment
bowl
baking sheet
Tips
For less calories, use reduced fat low moisture mozzarella.
Serve with your favorite dip.
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