High Protein Cheesy Garlic Stuffed Dough Balls

20 mins
Serves 1
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Directions

  1. 1In a bowl, add bread flour, garlic powder, salt, and baking powder.
  2. 2In a bowl, add bread flour, garlic powder, salt, and baking powder.
  3. 3In a bowl, add bread flour, garlic powder, salt, and baking powder.
  4. 4Mix well.
  5. 5Mix well.
  6. 6Mix well.
  7. 7Add 0% Greek yogurt and mix again till you get clumps.
  8. 8Add 0% Greek yogurt and mix again till you get clumps.
  9. 9Add 0% Greek yogurt and mix again till you get clumps.
  10. 10Knead them into a dough ball.
  11. 11Knead them into a dough ball.
  12. 12Knead them into a dough ball.
  13. 13On a lightly floured surface, roll out your dough ball and slice into eight equal pieces.
  14. 14On a lightly floured surface, roll out your dough ball and slice into eight equal pieces.
  15. 15On a lightly floured surface, roll out your dough ball and slice into eight equal pieces.
  16. 16Roll each piece into a ball.
  17. 17Roll each piece into a ball.
  18. 18Roll each piece into a ball.
  19. 19Gently flatten it out.
  20. 20Gently flatten it out.
  21. 21Gently flatten it out.
  22. 22Add some mozzarella in the middle.
  23. 23Add some mozzarella in the middle.
  24. 24Add some mozzarella in the middle.
  25. 25Carefully fold in the sides to form a dough ball.
  26. 26Carefully fold in the sides to form a dough ball.
  27. 27Carefully fold in the sides to form a dough ball.
  28. 28Place them on a baking sheet.
  29. 29Place them on a baking sheet.
  30. 30Place them on a baking sheet.
  31. 31Add some cooking spray and a sprinkle of parsley.
  32. 32Add some cooking spray and a sprinkle of parsley.
  33. 33Add some cooking spray and a sprinkle of parsley.
  34. 34Bake or air fry at 180°C/375°F for 15-20 minutes (oven) or 12-15 minutes (air fryer).
  35. 35Bake or air fry at 180°C/375°F for 15-20 minutes (oven) or 12-15 minutes (air fryer).
  36. 36Bake or air fry at 180°C/375°F for 15-20 minutes (oven) or 12-15 minutes (air fryer).
  37. 37Serve with your favorite dip.
  38. 38Serve with your favorite dip.
  39. 39Serve with your favorite dip.

Ingredients

  • 120 g bread flour
  • 120 g bread flour
  • 120 g bread flour
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 180 g 0% Greek yogurt
  • 180 g 0% Greek yogurt
  • 180 g 0% Greek yogurt
  • 120 g mozzarella cheese slices (sliced into small squares)
  • 120 g mozzarella cheese slices (sliced into small squares)
  • 120 g mozzarella cheese slices (sliced into small squares)
  • parsley flakes
  • parsley flakes
  • parsley flakes
  • cooking spray
  • cooking spray
  • cooking spray

Equipment

bowlbaking sheet

Tips

  • For less calories, use reduced fat low moisture mozzarella.
  • Serve with your favorite dip.