Chicken Tikka Masala Burritos

2h 3m
Serves 11
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Directions

  1. 1Prepare the marinade by combining yogurt, minced garlic, ginger paste, lemon juice, salt, and half of the spice mix.
  2. 2Marinate the chicken breast for at least a couple of hours (preferably overnight).
  3. 3Prepare the masala sauce by cooking onions until translucent, adding garlic and ginger, then tomato paste, the remaining spice mix, canned tomatoes, water, and cilantro. Simmer for 15 minutes, then blend until smooth.
  4. 4Add Greek yogurt, butter, cilantro, and salt to the sauce and mix well.
  5. 5Grill the marinated chicken until charred, then dice it into small pieces.
  6. 6Add the diced chicken to the sauce and simmer for 15-20 minutes.
  7. 7Mix in cooked basmati rice into the chicken and sauce mixture.
  8. 8Assemble the burritos by placing portions of the mixture onto tortillas and wrapping them tightly.
  9. 9Store the burritos frozen.

Ingredients

  • 240 g yogurt
  • 2 tbsp minced garlic
  • 2 tbsp ginger paste
  • 2 juice of lemons
  • 2 tbsp salt
  • 0.5 spice mix
  • 3 tbsp smoked paprika
  • 2 tbsp cumin
  • 1 tbsp garam masala
  • 1 tbsp coriander
  • 1 tsp turmeric
  • 1 tsp cayenne
  • 48 oz chicken breast
  • 50 g butter
  • 2 onions
  • 2 tbsp minced garlic
  • 2 tbsp ginger paste
  • 4 tbsp tomato paste
  • 0.5 spice mix
  • 14.5 oz canned tomatoes
  • 150 ml water
  • 1 handful of cilantro/stems
  • 200 g Greek yogurt
  • 15 g butter
  • 1 handful of cilantro
  • 200 g basmati rice
  • 350 g chicken bone broth
  • 11 burrito tortillas
  • 600 g Greek yogurt
  • 1 juice of lemon
  • 80 ml milk
  • 15 g honey
  • 1 chopped chives/cilantro

Equipment

bowlspoonlemon juicerglass dishplastic wrappotwooden spoonblenderbaking sheetknifetortillas

Tips

  • Marinate chicken overnight or at least 1 hour.
  • Grill chicken until charred (or bake/broil).
  • Simmer sauce for 15-20 minutes.
  • Refrigerate meat/rice mixture for ~20 minutes before assembling burritos.
  • Reheat instructions: remove from freezer, wrap in a paper towel, microwave for 2 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry