Healthy Breakfast

Directions

  1. 1Add 1/3 cup of masoor dal, chana dal, sabut hari moong, split moong dal and rice to a bowl.
  2. 2Wash 4-5 times with clean water.
  3. 3Soak in water for 4-5 hours.
  4. 4Add to a mixer grinder jar and grind into a thick paste.
  5. 5Add the batter to a mixing bowl.
  6. 6Add beans, chopped onion, grated carrot and chopped cilantro.
  7. 7Add green chilies, salt, chili flakes and cumin seeds.
  8. 8Mix well.
  9. 9Heat a pan and brush with oil.
  10. 10Pour the batter on the pan and spread it to form small pancakes.
  11. 11Cook on medium-low heat for 3-4 minutes.
  12. 12Brush with oil and flip.
  13. 13Cook until golden brown.
  14. 14Serve with chutney or tomato ketchup.

Ingredients

  • 0.33 cup masoor dal
  • 0.33 cup chana dal
  • 0.33 cup sabut hari moong
  • 0.33 cup split moong dal
  • 0.33 cup rice
  • beans
  • onion
  • grated carrot
  • cilantro
  • 2 green chilies
  • salt
  • chili flakes
  • cumin seeds
  • oil

Equipment

bowlmeasuring cupmixer grinder jarpan

Tips

  • Do not add too much water while soaking the ingredients. If you add too much, you can remove some.