Healthy Breakfast

Serves 1
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Directions

  1. 1Add 1/3 cup of masoor dal, chana dal, sabut hari moong, split moong dal and rice to a bowl.
  2. 2Add 1/3 cup of masoor dal, chana dal, sabut hari moong, split moong dal and rice to a bowl.
  3. 3Add 1/3 cup of masoor dal, chana dal, sabut hari moong, split moong dal and rice to a bowl.
  4. 4Wash 4-5 times with clean water.
  5. 5Wash 4-5 times with clean water.
  6. 6Wash 4-5 times with clean water.
  7. 7Soak in water for 4-5 hours.
  8. 8Soak in water for 4-5 hours.
  9. 9Soak in water for 4-5 hours.
  10. 10Add to a mixer grinder jar and grind into a thick paste.
  11. 11Add to a mixer grinder jar and grind into a thick paste.
  12. 12Add to a mixer grinder jar and grind into a thick paste.
  13. 13Add the batter to a mixing bowl.
  14. 14Add the batter to a mixing bowl.
  15. 15Add the batter to a mixing bowl.
  16. 16Add beans, chopped onion, grated carrot and chopped cilantro.
  17. 17Add beans, chopped onion, grated carrot and chopped cilantro.
  18. 18Add beans, chopped onion, grated carrot and chopped cilantro.
  19. 19Add green chilies, salt, chili flakes and cumin seeds.
  20. 20Add green chilies, salt, chili flakes and cumin seeds.
  21. 21Add green chilies, salt, chili flakes and cumin seeds.
  22. 22Mix well.
  23. 23Mix well.
  24. 24Mix well.
  25. 25Heat a pan and brush with oil.
  26. 26Heat a pan and brush with oil.
  27. 27Heat a pan and brush with oil.
  28. 28Pour the batter on the pan and spread it to form small pancakes.
  29. 29Pour the batter on the pan and spread it to form small pancakes.
  30. 30Pour the batter on the pan and spread it to form small pancakes.
  31. 31Cook on medium-low heat for 3-4 minutes.
  32. 32Cook on medium-low heat for 3-4 minutes.
  33. 33Cook on medium-low heat for 3-4 minutes.
  34. 34Brush with oil and flip.
  35. 35Brush with oil and flip.
  36. 36Brush with oil and flip.
  37. 37Cook until golden brown.
  38. 38Cook until golden brown.
  39. 39Cook until golden brown.
  40. 40Serve with chutney or tomato ketchup.
  41. 41Serve with chutney or tomato ketchup.
  42. 42Serve with chutney or tomato ketchup.

Ingredients

  • 0.33 cup masoor dal
  • 0.33 cup masoor dal
  • 0.33 cup masoor dal
  • 0.33 cup chana dal
  • 0.33 cup chana dal
  • 0.33 cup chana dal
  • 0.33 cup sabut hari moong
  • 0.33 cup sabut hari moong
  • 0.33 cup sabut hari moong
  • 0.33 cup split moong dal
  • 0.33 cup split moong dal
  • 0.33 cup split moong dal
  • 0.33 cup rice
  • 0.33 cup rice
  • 0.33 cup rice
  • beans
  • beans
  • beans
  • onion
  • onion
  • onion
  • grated carrot
  • grated carrot
  • grated carrot
  • cilantro
  • cilantro
  • cilantro
  • 2 green chilies
  • 2 green chilies
  • 2 green chilies
  • salt
  • salt
  • salt
  • chili flakes
  • chili flakes
  • chili flakes
  • cumin seeds
  • cumin seeds
  • cumin seeds
  • oil
  • oil
  • oil

Equipment

bowlmeasuring cupmixer grinder jarpan

Tips

  • Do not add too much water while soaking the ingredients. If you add too much, you can remove some.
Healthy Breakfast | Clip Recipe