Healthy Breakfast
Serves 1
Directions
- 1Add 1/3 cup of masoor dal, chana dal, sabut hari moong, split moong dal and rice to a bowl.
- 2Wash 4-5 times with clean water.
- 3Soak in water for 4-5 hours.
- 4Add to a mixer grinder jar and grind into a thick paste.
- 5Add the batter to a mixing bowl.
- 6Add beans, chopped onion, grated carrot and chopped cilantro.
- 7Add green chilies, salt, chili flakes and cumin seeds.
- 8Mix well.
- 9Heat a pan and brush with oil.
- 10Pour the batter on the pan and spread it to form small pancakes.
- 11Cook on medium-low heat for 3-4 minutes.
- 12Brush with oil and flip.
- 13Cook until golden brown.
- 14Serve with chutney or tomato ketchup.
Ingredients
- 0.33 cup masoor dal
- 0.33 cup chana dal
- 0.33 cup sabut hari moong
- 0.33 cup split moong dal
- 0.33 cup rice
- beans
- onion
- grated carrot
- cilantro
- 2 green chilies
- salt
- chili flakes
- cumin seeds
- oil
Equipment
bowlmeasuring cupmixer grinder jarpan
Tips
- Do not add too much water while soaking the ingredients. If you add too much, you can remove some.
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