BUTTER CHICKEN MAC N’ CHEESE

4h
Serves 10
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Directions

  1. 1Add diced chicken breast, sautéed onions, tomato paste, garlic paste, ginger paste, fire-roasted tomatoes, butter, and sweetener of choice into a slow cooker.
  2. 2Add the spice blend (paprika, chili powder, spicy curry powder, cumin, salt, and black pepper).
  3. 3Cover the slow cooker and cook on high for 2-3 hours or on low for 3-4 hours.
  4. 4Once cooked, add plain 0% Greek yogurt and 1/3 fat cream cheese.
  5. 5Add chopped cilantro and green onions.
  6. 6Mix all the ingredients thoroughly.
  7. 7Add half-cooked shell pasta and about a cup of pasta water.
  8. 8Add a teaspoon of garam masala, extra sharp cheddar, and reduced-fat mozzarella cheese.
  9. 9Mix everything until well combined.
  10. 10Cover the slow cooker and cook on high for 10-15 more minutes to let it thicken and finish cooking.

Ingredients

  • 900 g chicken breast, diced
  • 2 onions, sautéed until browned
  • 30 g tomato paste
  • 30 g garlic paste
  • 15 g ginger paste
  • 30 g butter
  • 400 g blended fire-roasted tomatoes
  • 15 g sugar or zero-cal sweetener
  • 2 Tbsp paprika
  • 1 Tbsp chili powder
  • 1 Tbsp spicy curry powder
  • 2 tsp cumin
  • 1 Tbsp salt
  • Dash black pepper
  • 672 g shell pasta, cooked to 50% of box time
  • 1 cup pasta water
  • 400 g plain 0% Greek yogurt (FAGE brand)
  • 120 g 1/3 fat cream cheese
  • chopped cilantro and green onions
  • 227 g extra sharp cheddar
  • 80 g reduced fat mozzarella
  • 1 tsp garam masala

Equipment

slow cookerspooncolandermeasuring cupmeal prep containers

Tips

  • Use fully compostable bamboo meal prep containers that are freezer and microwave-safe, sturdy, and stackable.