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High Protein Tofu Skin Noodles
Serves 2
tiktok.com
High Protein Tofu Skin Noodles
tiktok.com
Serves 2
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Directions
1
Roll up the tofu skin.
2
Cut the tofu skin into desired thickness.
3
Add olive oil to a pan.
4
Add vegetables of choice to the pan.
5
Add 1 lb of lean ground beef to the pan.
6
Stir fry the beef and vegetables.
7
Add cumin to the pan.
8
Add 1 tbsp of bean paste to the pan.
9
Add 1 tbsp of chili oil to the pan.
10
Add the cut tofu skin to the pan.
11
Add 1 tbsp of soy sauce to the pan.
12
Stir everything together.
13
Add cilantro or green onions (optional) to the pan.
14
Serve and enjoy.
Ingredients
Tofu skin
Vegetables of choice
1 lb Lean ground beef
Cumin
1 tbsp Bean paste
1 tbsp Chili oil
1 tbsp Soy sauce
Cilantro
Green onions
Equipment
Cutting board
Knife
Pan
Wooden spoon
Chopsticks
Tips
This is a great one-pan meal prep for throwing in whatever vegetables you have in the fridge that are about to go bad.
The key to flavor is the bean paste and spicy chili oil.
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