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High Protein Tofu Skin Noodles

Serves 2
tiktok.com

High Protein Tofu Skin Noodles

tiktok.com
Serves 2

Directions

  1. 1Roll up the tofu skin.
  2. 2Cut the tofu skin into desired thickness.
  3. 3Add olive oil to a pan.
  4. 4Add vegetables of choice to the pan.
  5. 5Add 1 lb of lean ground beef to the pan.
  6. 6Stir fry the beef and vegetables.
  7. 7Add cumin to the pan.
  8. 8Add 1 tbsp of bean paste to the pan.
  9. 9Add 1 tbsp of chili oil to the pan.
  10. 10Add the cut tofu skin to the pan.
  11. 11Add 1 tbsp of soy sauce to the pan.
  12. 12Stir everything together.
  13. 13Add cilantro or green onions (optional) to the pan.
  14. 14Serve and enjoy.

Ingredients

  • Tofu skin
  • Vegetables of choice
  • 1 lb Lean ground beef
  • Cumin
  • 1 tbsp Bean paste
  • 1 tbsp Chili oil
  • 1 tbsp Soy sauce
  • Cilantro
  • Green onions

Equipment

Cutting boardKnifePanWooden spoonChopsticks

Tips

  • This is a great one-pan meal prep for throwing in whatever vegetables you have in the fridge that are about to go bad.
  • The key to flavor is the bean paste and spicy chili oil.

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