Tart tatin pancake
10 mins
Serves 1
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Tart tatin pancake
facebook.com
10 mins
Serves 1
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Directions
1
Mix almond milk with apple cider vinegar and set aside.
2
Sift flour and protein powder, add milk mix and coconut oil and mix well.
3
In a pan, add coconut oil and maple syrup, once bubbling add sliced pears and cook for 2-3 minutes.
4
Pour pancake mix over pears, ensuring it is well distributed, and put the lid on.
5
Once bubbles appear, flip and cook until golden brown.
6
Serve with vanilla yoghurt and walnuts.
Ingredients
1.5 cup almond milk
1 tsp apple cider vinegar
1 cup self raising flour
1 scoop vanilla vegan protein powder
1 tbsp coconut oil
1 pear
1 tsp coconut oil
2 tbsp sugar free maple syrup
1 vanilla yoghurt
1 walnuts
Equipment
knife
spoon
frying pan
plate