Directions
- 1Sauté a medium onion until soft.
- 2Add lean ground beef and season well with salt and pepper.
- 3Cook for 3 to 4 minutes until combined, then add minced garlic.
- 4Set aside the lean ground beef.
- 5Toast the pasta in the pan with some of the leftover ground beef.
- 6Add enough water to cover it.
- 7Follow cooking instructions until al dente approx 7-9 mins
- 8Add milk, heavy cream, light cream cheese, parmesan cheese, and the seasonings listed in the caption to a food processor.
- 9Add the sauce to the al dente pasta, along with the ground beef mixture.
- 10Let that thicken up on medium low heat for 5 to 6 minutes.
- 11Serve it in a bowl and top off with more freshly grated parmesan and parsley.
Ingredients
- 8 oz protein Cellantani pasta
- 1 lb ground beef 93% lean
- to taste salt
- to taste pepper
- 1 medium onion diced
- 3 4 cloves garlic minced
- 1 tbsp olive oil
- 0.25 cup heavy cream
- 1 cup fat free fair life milk
- 0.5 cup Parmesan cheese grated
- 2 tbsp 1/3 fat cream cheese
- 2 tsp Italian seasoning
- 0.25 tsp salt
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