Creamy Garlic Beef Pasta
30 mins
Serves 3
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Creamy Garlic Beef Pasta
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30 mins
Serves 3
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Directions
1
Sauté a medium onion until soft.
2
Sauté a medium onion until soft.
3
Sauté a medium onion until soft.
4
Add lean ground beef and season well with salt and pepper.
5
Add lean ground beef and season well with salt and pepper.
6
Add lean ground beef and season well with salt and pepper.
7
Cook for 3 to 4 minutes until combined, then add minced garlic.
8
Cook for 3 to 4 minutes until combined, then add minced garlic.
9
Cook for 3 to 4 minutes until combined, then add minced garlic.
10
Set aside the lean ground beef.
11
Set aside the lean ground beef.
12
Set aside the lean ground beef.
13
Toast the pasta in the pan with some of the leftover ground beef.
14
Toast the pasta in the pan with some of the leftover ground beef.
15
Toast the pasta in the pan with some of the leftover ground beef.
16
Add enough water to cover it.
17
Add enough water to cover it.
18
Add enough water to cover it.
19
Follow cooking instructions until al dente approx 7-9 mins
20
Follow cooking instructions until al dente approx 7-9 mins
21
Follow cooking instructions until al dente approx 7-9 mins
22
Add milk, heavy cream, light cream cheese, parmesan cheese, and the seasonings listed in the caption to a food processor.
23
Add milk, heavy cream, light cream cheese, parmesan cheese, and the seasonings listed in the caption to a food processor.
24
Add milk, heavy cream, light cream cheese, parmesan cheese, and the seasonings listed in the caption to a food processor.
25
Add the sauce to the al dente pasta, along with the ground beef mixture.
26
Add the sauce to the al dente pasta, along with the ground beef mixture.
27
Add the sauce to the al dente pasta, along with the ground beef mixture.
28
Let that thicken up on medium low heat for 5 to 6 minutes.
29
Let that thicken up on medium low heat for 5 to 6 minutes.
30
Let that thicken up on medium low heat for 5 to 6 minutes.
31
Serve it in a bowl and top off with more freshly grated parmesan and parsley.
32
Serve it in a bowl and top off with more freshly grated parmesan and parsley.
33
Serve it in a bowl and top off with more freshly grated parmesan and parsley.
Ingredients
8 oz protein Cellantani pasta
8 oz protein Cellantani pasta
8 oz protein Cellantani pasta
1 lb ground beef 93% lean
1 lb ground beef 93% lean
1 lb ground beef 93% lean
to taste salt
to taste salt
to taste salt
to taste pepper
to taste pepper
to taste pepper
1 medium onion diced
1 medium onion diced
1 medium onion diced
3 4 cloves garlic minced
3 4 cloves garlic minced
3 4 cloves garlic minced
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
0.25 cup heavy cream
0.25 cup heavy cream
0.25 cup heavy cream
1 cup fat free fair life milk
1 cup fat free fair life milk
1 cup fat free fair life milk
0.5 cup Parmesan cheese grated
0.5 cup Parmesan cheese grated
0.5 cup Parmesan cheese grated
2 tbsp 1/3 fat cream cheese
2 tbsp 1/3 fat cream cheese
2 tbsp 1/3 fat cream cheese
2 tsp Italian seasoning
2 tsp Italian seasoning
2 tsp Italian seasoning
0.25 tsp salt
0.25 tsp salt
0.25 tsp salt