5 Chicken Marinades for Meal Prepping

40 mins
Serves 4
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Directions

  1. 1Prepare Chicken Tikka: Combine yogurt, ginger garlic paste, chicken tikka spice, tomato paste, chilli powder, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, salt, and cilantro. Mix well and add chicken.
  2. 2Prepare Chicken Tikka: Combine yogurt, ginger garlic paste, chicken tikka spice, tomato paste, chilli powder, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, salt, and cilantro. Mix well and add chicken.
  3. 3Prepare Chicken Tikka: Combine yogurt, ginger garlic paste, chicken tikka spice, tomato paste, chilli powder, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, salt, and cilantro. Mix well and add chicken.
  4. 4Prepare Herb Chicken: Combine yogurt, ginger garlic paste, cilantro, mint, Thai chillies, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, and salt. Mix well and add chicken.
  5. 5Prepare Herb Chicken: Combine yogurt, ginger garlic paste, cilantro, mint, Thai chillies, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, and salt. Mix well and add chicken.
  6. 6Prepare Herb Chicken: Combine yogurt, ginger garlic paste, cilantro, mint, Thai chillies, coriander powder, cumin powder, garam masala, turmeric powder, lemon juice, and salt. Mix well and add chicken.
  7. 7Prepare Tandoori Chicken: Combine yogurt, ginger garlic paste, tomato paste, tandoori powder, coriander powder, cumin powder, garlic powder, onion powder, garam masala, chilli powder, turmeric powder, lemon juice, salt. Mix well and add chicken.
  8. 8Prepare Tandoori Chicken: Combine yogurt, ginger garlic paste, tomato paste, tandoori powder, coriander powder, cumin powder, garlic powder, onion powder, garam masala, chilli powder, turmeric powder, lemon juice, salt. Mix well and add chicken.
  9. 9Prepare Tandoori Chicken: Combine yogurt, ginger garlic paste, tomato paste, tandoori powder, coriander powder, cumin powder, garlic powder, onion powder, garam masala, chilli powder, turmeric powder, lemon juice, salt. Mix well and add chicken.
  10. 10Prepare Dum Ka Chicken: Combine yogurt, fried onions, cashew powder, coriander mint chilli mixture, ginger garlic paste, coriander powder, cumin powder, garam masala, turmeric powder, chilli powder, lemon juice, salt. Mix well and add chicken.
  11. 11Prepare Dum Ka Chicken: Combine yogurt, fried onions, cashew powder, coriander mint chilli mixture, ginger garlic paste, coriander powder, cumin powder, garam masala, turmeric powder, chilli powder, lemon juice, salt. Mix well and add chicken.
  12. 12Prepare Dum Ka Chicken: Combine yogurt, fried onions, cashew powder, coriander mint chilli mixture, ginger garlic paste, coriander powder, cumin powder, garam masala, turmeric powder, chilli powder, lemon juice, salt. Mix well and add chicken.
  13. 13Prepare Teriyaki Chicken: Combine ginger garlic paste, soy sauce, Worcestershire sauce, water, black pepper, sugar, garlic powder, onion powder, honey, chilli flakes, and salt. Mix well and add chicken.
  14. 14Prepare Teriyaki Chicken: Combine ginger garlic paste, soy sauce, Worcestershire sauce, water, black pepper, sugar, garlic powder, onion powder, honey, chilli flakes, and salt. Mix well and add chicken.
  15. 15Prepare Teriyaki Chicken: Combine ginger garlic paste, soy sauce, Worcestershire sauce, water, black pepper, sugar, garlic powder, onion powder, honey, chilli flakes, and salt. Mix well and add chicken.

Ingredients

  • 4.5 lbs boneless chicken thigh
  • 4.5 lbs boneless chicken thigh
  • 4.5 lbs boneless chicken thigh
  • 2 /3 cup yogurt
  • 2 /3 cup yogurt
  • 2 /3 cup yogurt
  • 3 tbsp ginger garlic paste
  • 3 tbsp ginger garlic paste
  • 3 tbsp ginger garlic paste
  • 3 tbsp chicken tikka spice
  • 3 tbsp chicken tikka spice
  • 3 tbsp chicken tikka spice
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 1.5 tsp chilli powder
  • 1.5 tsp chilli powder
  • 1.5 tsp chilli powder
  • 1.5 tsp coriander powder
  • 1.5 tsp coriander powder
  • 1.5 tsp coriander powder
  • 1.5 tsp cumin powder
  • 1.5 tsp cumin powder
  • 1.5 tsp cumin powder
  • 1 tsp garam masala
  • 1 tsp garam masala
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp turmeric powder
  • 1 tsp turmeric powder
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 fresh cilantro
  • 1 fresh cilantro
  • 1 fresh cilantro
  • 1 bunch cilantro
  • 1 bunch cilantro
  • 1 bunch cilantro
  • 1 bunch mint
  • 1 bunch mint
  • 1 bunch mint
  • 12 thai chillies
  • 12 thai chillies
  • 12 thai chillies
  • 1 cup fried onions
  • 1 cup fried onions
  • 1 cup fried onions
  • 2 /3 cup cashew powder/paste
  • 2 /3 cup cashew powder/paste
  • 2 /3 cup cashew powder/paste
  • 3 tbsp coriander, mint and chilli mixture
  • 3 tbsp coriander, mint and chilli mixture
  • 3 tbsp coriander, mint and chilli mixture
  • 2 /3 cup soy sauce
  • 2 /3 cup soy sauce
  • 2 /3 cup soy sauce
  • 3 tbsp worcestershire sauce
  • 3 tbsp worcestershire sauce
  • 3 tbsp worcestershire sauce
  • 1 /2 cup water
  • 1 /2 cup water
  • 1 /2 cup water
  • 1.2 tsp black pepper
  • 1.2 tsp black pepper
  • 1.2 tsp black pepper
  • 2 tsp sugar
  • 2 tsp sugar
  • 2 tsp sugar
  • 3 tbsp honey
  • 3 tbsp honey
  • 3 tbsp honey
  • 2 tsp chilli flakes
  • 2 tsp chilli flakes
  • 2 tsp chilli flakes

Equipment

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