Serves 1
Directions
- 1Melt the butter over medium heat.
- 2Mix in the flour.
- 3Add milk and whisk until no clumps form.
- 4Add ground nutmeg, sea salt, and black pepper.
- 5Frequently whisk the béchamel sauce for about 30 minutes until it thickens.
- 6Cook the penne pasta.
- 7Drain the pasta.
- 8Fry diced yellow onion and minced garlic cloves in olive oil.
- 9Once it begins to brown, add ground beef.
- 10Season with ground coriander, sea salt, and black pepper.
- 11Lightly brown the meat.
- 12Remove the meat from the heat and mix in the tomato sauce.
- 13Add a layer of béchamel to a baking dish.
- 14Add pasta, meat, more pasta, and béchamel on top.
- 15Bake in the oven at 400 degrees Fahrenheit for about 25 minutes, then switch to a low broil for 3 to 5 minutes.
Ingredients
- 6 tbsp unsalted butter
- 0.75 cup flour
- 6 cups milk
- 0.5 tsp ground nutmeg
- sea salt
- black pepper
- olive oil
- 1 yellow onion
- 4 garlic cloves
- 1 lb 90% lean ground beef
- 1 tsp ground coriander
- 0.25 cup tomato sauce
- 12 oz penne pasta
Equipment
potwhiskcolanderwokbaking dish
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