Anti-Inflammatory Dressing

123 mins
Serves 1
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Directions

  1. 1Add tahini to a blender
  2. 2Add peeled ginger to the blender
  3. 3Add turmeric to the blender
  4. 4Add curry powder to the blender
  5. 5Add lemon juice to the blender
  6. 6Add water to the blender
  7. 7Blend until smooth

Ingredients

  • 1 cup tahini
  • 1 piece ginger
  • 1 tablespoon turmeric
  • 1 tablespoon curry powder
  • 2 tablespoons lemon juice
  • 2 tablespoons water

Equipment

blender

Tips

  • Fat increases the absorption of curcumin in turmeric
  • Black pepper contains piperine, which also increases the bioavailability of curcumin