High Protein Quest Mozzarella Sticks

6 mins
Serves 1
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Directions

  1. 1Crush the Quest Nacho Cheese protein chips to make a crunchy layer.
  2. 2Add flour to a separate bowl and spread it around for an even coat.
  3. 3Add liquid egg whites to a third bowl.
  4. 4Dip mozzarella stick into egg whites.
  5. 5Lightly coat the mozzarella stick with flour.
  6. 6Dip the mozzarella stick back into egg whites.
  7. 7Roll the mozzarella stick in crushed Quest chips until fully coated.
  8. 8Place your mozzarella sticks into your air fryer at 400 degrees for 6 to 8 minutes.

Ingredients

  • 1 Bag Quest Nacho Cheese protein chips
  • 0.33 cup liquid egg whites
  • 2 tbsp flour
  • Low Fat Mozzarella string cheese

Equipment

air fryer

Tips

  • Let everything cool for at least 2-3 minutes.