Oxtail, Rice & Peas

1m
Serves 1
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Directions

  1. 1Mix oxtail with chopped onions, green onions, red bell peppers, allspice, scotch bonnet pepper, garlic, ginger, thyme, salt, and black pepper.
  2. 2Marinate the oxtail.
  3. 3Boil red kidney beans in 2 cups of water.
  4. 4Add chopped onions, garlic, and ginger to the beans.
  5. 5Add scotch bonnet pepper, thyme, and allspice to the beans.
  6. 6Pour in coconut milk and stir.
  7. 7Sear the marinated oxtail in a pan with brown sugar until browned on both sides.
  8. 8Remove oxtail from the pan and add the remaining marinade vegetables to the pan.
  9. 9Add ketchup and tomato paste.
  10. 10Add oxtail back into the pan.
  11. 11Add beef broth and simmer.
  12. 12Add rice and peas to the boiled beans and cook.
  13. 13Once the oxtail is tender, add the cooked beans and stir.
  14. 14Serve the oxtail over the rice and peas and garnish with cilantro.

Ingredients

  • 12 oxtail
  • 1 cup chopped onions
  • 1 cup chopped green onions
  • 1 cup chopped red bell peppers
  • 1 tablespoon allspice
  • 1 scotch bonnet pepper
  • 4 cloves garlic
  • 1 tablespoon ginger
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons brown sugar
  • 1 cup red kidney beans
  • 2 cups water
  • 1 cup coconut milk
  • 1 cup beef broth
  • 1 cup rice
  • 1 tablespoon tomato paste
  • 1 tablespoon ketchup
  • 1 tablespoon cilantro

Equipment

bowlpotpanwooden spoontongsplateknifecutting board