Simple Slow Cooker Beef n Broccoli

30 mins
Serves 1
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Directions

  1. 1Add a 2 pound chuck roast cut into thin strips to your crockpot.
  2. 2Add 1 cup of beef broth, 1/2 cup of soy sauce (or coconut aminos), 1/4 cup of brown sugar, 1 tablespoon of sesame oil and 4 minced garlic cloves.
  3. 3Whisk the ingredients together and pour over the meat. Ensure every piece is wet.
  4. 4Put the lid on and set the crockpot to low for 3 hours.
  5. 5At 2 1/2 hours, take the lid off, give it a quick stir, and try a piece of beef to check for doneness.
  6. 6Add 4 tablespoons of water and 2 tablespoons of cornstarch to make a slurry.
  7. 7Whisk the slurry into the crockpot.
  8. 8Add 1 head of broccoli cut into florets.
  9. 9Stir it up and put the lid back on for 30 minutes.
  10. 10After 30 minutes, remove the lid and serve over rice. Sprinkle with sesame seeds.

Ingredients

  • 2 pounds chuck roast
  • 1 cup beef broth
  • 0.5 cup soy sauce
  • 0.25 cup coconut aminos
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 4 minced garlic cloves
  • 4 tablespoons water
  • 2 tablespoons cornstarch
  • 1 head broccoli florets
  • 0 sesame seeds
  • 0 rice

Equipment

slow cookerwhiskwooden spoonbowl
Simple Slow Cooker Beef n Broccoli | Clip Recipe