Portuguese Frango Estufado
Directions
- 1Brown the chicken pieces on each side in a pot.
- 2Add chopped onion and carrot to the pot and cook until softened.
- 3Add garlic, bay leaves and cook until fragrant.
- 4Stir in pepper paste, tomato paste, and white wine.
- 5Add chicken stock and simmer.
- 6Add browned chicken back into the pot, along with tomato sauce and a bit of water.
- 7Stir in nutmeg.
- 8Add parsley.
Ingredients
- 8 pieces chicken
- 1 unit onion
- 2 units carrot
- 4 cloves garlic
- 2 leaves bay leaf
- 1 tablespoon pepper paste
- 1 tablespoon tomato paste
- 1 cup white wine
- 2 cups chicken stock
- 1 cup tomato sauce
- 1 cup water
- 1 pinch nutmeg
- 1 handful parsley
Equipment
potspoonknifecutting board
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