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Portuguese Frango Estufado
2h 3m
Serves 1
tiktok.com
Portuguese Frango Estufado
tiktok.com
2h 3m
Serves 1
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Directions
1
Brown the chicken pieces on each side in a pot.
2
Add chopped onion and carrot to the pot and cook until softened.
3
Add garlic, bay leaves and cook until fragrant.
4
Stir in pepper paste, tomato paste, and white wine.
5
Add chicken stock and simmer.
6
Add browned chicken back into the pot, along with tomato sauce and a bit of water.
7
Stir in nutmeg.
8
Add parsley.
Ingredients
8 pieces chicken
1 unit onion
2 units carrot
4 cloves garlic
2 leaves bay leaf
1 tablespoon pepper paste
1 tablespoon tomato paste
1 cup white wine
2 cups chicken stock
1 cup tomato sauce
1 cup water
1 pinch nutmeg
1 handful parsley
Equipment
pot
spoon
knife
cutting board
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