Directions
- 1Chop the red pepper.
- 2Chop the spring onions.
- 3Pour the eggs into the baking dish.
- 4Mix all the ingredients together.
- 5Top with feta.
- 6Bake for 20-25 minutes.
- 7Cut into portions.
- 8Serve in muffin.
Ingredients
- 1 red pepper
- 2 spring onions
- 6 eggs
- 200 g cottage cheese
- Handful spinach, chopped
- feta
- salt
- pepper
Equipment
oven proof dish
Tips
- Preheat oven to 180c.
- Bake for 20-25 minutes.
- It's packed with nutrition.
- Ready in 20 minutes.
- Breakfast sorted for the week ahead.
- Top with feta (optional).
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