Back to recipes
Healthy Meal Prep Recipes
Serves 1
tiktok.com
Healthy Meal Prep Recipes
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Peel and dice sweet potatoes, then put them on a sheet pan.
2
Add olive oil and seasoning, then mix and bake.
3
Add ground beef to a pan with olive oil and cook.
4
Measure quinoa into a strainer and rinse.
5
Add rinsed quinoa to pot with water, and cook covered.
6
Add Kodiak Power Cakes mix to four bowls.
7
Add an egg, milk and vanilla extract to each bowl, then stir.
8
Top each bowl with different fruit and add to oven.
9
Add milk to four jars.
10
Add chia seeds and maple syrup to each jar, stir and seal.
11
Add quinoa and chickpeas to a large bowl.
12
Halve cherry tomatoes and add to the bowl.
13
Chop cucumber and red onion, then add to the bowl.
14
Add spices, olive oil and feta cheese.
15
Mix, then split into food containers.
16
Split up sweet potatoes into 4 glass bowls.
17
Split up cooked ground beef into the bowls.
18
Top with sliced avocado, and seal with a lid.
19
Put all finished containers into the fridge.
Ingredients
sweet potatoes
olive oil
spices
ground beef
quinoa
water
Kodiak Power Cakes flapjack & waffle mix
egg
milk
vanilla extract
strawberries
blueberries
chocolate chips
banana
milk
chia seeds
maple syrup
chickpeas
cherry tomatoes
cucumber
red onion
spices
olive oil
feta cheese
avocado
Equipment
knife
cutting board
oven
pan
measuring cup
strainer
pot
bowls
food containers
chopper
Tips
Blog post with recipes and details is available at themomnutritionist.com
Related recipes
More Greek recipes →
More Breakfast recipes →
Gibna b tamatum
Greek · Breakfast
Frittata courgette, saumon fumé & feta
Greek · Breakfast
25m
Feta Dutch Baby Pancake
Greek · Breakfast
Pancitos Rellenos sin Horno
Greek · Breakfast
20m
Cottage Cheese Frittata
Greek · Breakfast
30m
Big pancake salé
Greek · Breakfast
Scrambled αυγά με καλαμπόκι
Greek · Breakfast
Σπιτική Μπουγάτσα
Greek · Breakfast
Feta Rührei
Greek · Breakfast
20m
Γκρανόλα
Greek · Breakfast
Easy Cheesy Egg Bake
Greek · Breakfast
1h
Feta-Ei Rezept aus dem Airfryer
Greek · Breakfast
8m