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Power Egg Bites
30m
Serves 18
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Power Egg Bites
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30m
Serves 18
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Directions
1
Dice one half of a bell pepper and one fourth of a red onion.
2
Slice twelve pieces of turkey bacon.
3
In a mixing bowl, add six whole eggs, two cups of egg whites, and two cups of low-fat cottage cheese.
4
Season with pepper, garlic salt, and onion powder. Whisk until well combined.
5
Spray your muffin tin with cooking spray.
6
Add egg scramble to muffin tin.
7
Top with diced peppers and onions, turkey bacon, and one tablespoon of feta cheese.
8
Bake at 350 for 30 minutes.
9
Remove from oven and let cool.
Ingredients
0.5 bell pepper
0.25 red onion
12 slices turkey bacon
6 whole eggs
2 cups egg whites
2 cups low-fat cottage cheese
1 tablespoon feta cheese
0 pepper
0 garlic salt
0 onion powder
Equipment
knife
cutting board
mixing bowl
whisk
muffin tin
oven
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