Protein Roti

Name: Protein Roti
Yield: 5 servings
Cuisine: Indian
Ingredients: 130 gm Jowar Atta; 60 gm Moong Raw; 100 gm Pumpkin; 40 gm Carrot; 40 gm Onion; 100 gm Greek Yogurt; 1 tbsp Till; 1 tsp Jeera powder; 1 tsp Dhaniya powder; as per taste Salt; 10 ml Oil

Serves 5

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Protein Roti

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Serves 5

Directions

1Add the soaked moong dal in a mixer jar and grind coarsely.
2Add jowar atta to a plate.
3Add ground moong dal to the plate.
4Add chopped onion, chili, grated carrot and pumpkin to the plate.
5Add coriander, till, spices and salt.
6Add greek yogurt and mix well.
7Distribute dough into 5 parts. Spread the mixture on butter paper as thin roti.
8Heat the tawa and cook the roti both sides, adding little oil.

Ingredients

130 gm Jowar Atta
60 gm Moong Raw
100 gm Pumpkin
40 gm Carrot
40 gm Onion
100 gm Greek Yogurt
1 tbsp Till
1 tsp Jeera powder
1 tsp Dhaniya powder
as per taste Salt
10 ml Oil

Protein Roti

Protein Roti

Directions

Ingredients

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