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Protein Roti

Serves 5
instagram.com

Protein Roti

instagram.com
Serves 5

Directions

  1. 1Add the soaked moong dal in a mixer jar and grind coarsely.
  2. 2Add jowar atta to a plate.
  3. 3Add ground moong dal to the plate.
  4. 4Add chopped onion, chili, grated carrot and pumpkin to the plate.
  5. 5Add coriander, till, spices and salt.
  6. 6Add greek yogurt and mix well.
  7. 7Distribute dough into 5 parts. Spread the mixture on butter paper as thin roti.
  8. 8Heat the tawa and cook the roti both sides, adding little oil.

Ingredients

  • 130 gm Jowar Atta
  • 60 gm Moong Raw
  • 100 gm Pumpkin
  • 40 gm Carrot
  • 40 gm Onion
  • 100 gm Greek Yogurt
  • 1 tbsp Till
  • 1 tsp Jeera powder
  • 1 tsp Dhaniya powder
  • as per taste Salt
  • 10 ml Oil

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