High Protein Ground Beef Mongolian Noodles

30m
Serves 3
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Directions

  1. 1Boil some pasta until al dente.
  2. 2In a pan on high heat, sear some lean ground beef, pressing it into the pan and seasoning it with salt and pepper.
  3. 3Only flip the beef after a few minutes when it develops a beautiful golden brown crust.
  4. 4Add garlic and ginger and cook for a few more minutes.
  5. 5Add brown sugar, hoisin sauce, soy sauce, beef broth, and optionally red chili flakes.
  6. 6Let the mixture cook for a few more minutes.
  7. 7Add a cornstarch slurry to thicken it up.
  8. 8Add the noodles and mix everything together until combined.
  9. 9Serve it up with some green onions.

Ingredients

  • 8 oz Linguine noodles
  • 1.5 lb Ground beef, 93% lean
  • to taste Salt
  • to taste Pepper
  • 6 cloves Garlic minced
  • 4 tsp Ginger, grated
  • 4 Green onions, sliced
  • 3 tbsp Brown sugar
  • 0.5 cup Beef broth, low-sodium
  • 3 tbsp Hoisin sauce
  • 0.5 cup Soy sauce, low-sodium
  • 1 tbsp Cornstarch
  • 0.25 cup water
  • 0.25 tsp Red pepper flakes
  • for cooking Avocado oil spray

Equipment

pan