High Protein Air Fryer Cheesy Garlic Breadsticks
Directions
- 1Add your dry ingredients into your bowl and mix to avoid clumping.
- 2Then add your wet ingredients and mix till you get a thick paste consistency.
- 3Measure out your air fryer to see how big of a pizza can fit. Mine is 10x10 inches so I cut a piece of parchment that big.
- 4Add dough to the middle of a big piece of parchment paper and spread this crust into a rectangle as big as you can.
- 5Carefully add the parchment with the crust on it to your air fryer and air fry on 400 degrees F for 5 minutes or until crust is golden.
- 6Then flip the crust and take the parchment paper off.
- 7Air fry on that side for another 3 minutes.
- 8Now flip the crust back over to the top and add all your toppings (mozzarella, parmesan, garlic powder, oregano, and basil).
- 9Air fry for another 3-4 minutes or until the toppings are golden.
- 10Once done, slice up.
Ingredients
- 45 g Self Rising Flour
- 8 g Coconut Flour
- 3 g Nutritional Yeast
- Garlic Powder
- 100 g Plain Non Fat Greek Yogurt
- 48 g Egg Whites
- 56 g Part Skim Mozzarella (Rinsed in cold water for cheese pulls)
- 6 g Parmesan
- Garlic Powder
- Dried Oregano
- Dried Basil
Equipment
air fryerbowlparchment paper
Tips
- If using AP Flour, sub in a big pinch of salt and 3g baking powder.
- The spread of the crust is a skill you will get better at over time but the premise is spreading from the inside out.
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