Creamy Tuscan Butter Chicken

Serves 1
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Directions

  1. 1Double stab the chicken, add oregano, olive oil, garlic, cumin, and chili flakes.
  2. 2Cook in high heat for 10 minutes until golden.
  3. 3Add light butter, garlic, onion, tomato paste, milk, low fat cream cheese, spinach and your cooked chicken.
  4. 4Stir together and let it simmer until rich and creamy.
  5. 5Cook your rice.

Ingredients

  • 600 g raw chicken
  • Tbsp oregano
  • Tbsp garlic
  • olive oil
  • cumin
  • chilli flakes
  • 30 g light butter
  • Tbsp tomato paste
  • onion
  • 200 ml skimmed milk
  • low fat cream cheese
  • spinach
  • 200 g uncooked rice

Equipment

knifechopping boardpan

Tips

  • Serve with fluffy rice.