High Protein Pizza Bites
Directions
- 1Brush a pan with some ghee.
- 2Add chopped garlic and chilli flakes.
- 3Add chopped onion.
- 4Add grated carrot and beetroot.
- 5Add salt and cooked dal.
- 6Add paneer, black pepper, and oregano.
- 7Mix everything well.
- 8Cook for 2-3 minutes.
- 9Slice green capsicum into thick rings.
- 10Brush another pan with some ghee.
- 11Place the capsicum rings on the pan.
- 12Fill the capsicum rings with the prepared mixture.
- 13Top with cheese and olives.
- 14Cook covered until the cheese melts and the capsicum is tender.
Ingredients
- ghee
- chopped garlic
- chilli flakes
- chopped onion
- grated carrot
- grated beetroot
- salt
- cooked dal
- paneer
- black pepper
- oregano
- green capsicum
- cheese
- olives
Equipment
panbrushchopping boardknifespatulalid
Tips
- You can air fry the pizza bites.