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High Protein Pizza Bites

10m
Serves 1
instagram.com

High Protein Pizza Bites

instagram.com
10m
Serves 1

Directions

  1. 1Brush a pan with some ghee.
  2. 2Add chopped garlic and chilli flakes.
  3. 3Add chopped onion.
  4. 4Add grated carrot and beetroot.
  5. 5Add salt and cooked dal.
  6. 6Add paneer, black pepper, and oregano.
  7. 7Mix everything well.
  8. 8Cook for 2-3 minutes.
  9. 9Slice green capsicum into thick rings.
  10. 10Brush another pan with some ghee.
  11. 11Place the capsicum rings on the pan.
  12. 12Fill the capsicum rings with the prepared mixture.
  13. 13Top with cheese and olives.
  14. 14Cook covered until the cheese melts and the capsicum is tender.

Ingredients

  • ghee
  • chopped garlic
  • chilli flakes
  • chopped onion
  • grated carrot
  • grated beetroot
  • salt
  • cooked dal
  • paneer
  • black pepper
  • oregano
  • green capsicum
  • cheese
  • olives

Equipment

panbrushchopping boardknifespatulalid

Tips

  • You can air fry the pizza bites.

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