Curried Butter Beans
12 mins
Serves 1
tiktok.com
Curried Butter Beans
tiktok.com
12 mins
Serves 1
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Directions
1
Finely chop shallots, garlic, and ginger.
2
Add coconut oil to a pan and sauté the chopped shallots, garlic, and ginger.
3
Add tomato puree and curry powder to the pan and stir.
4
Add the tinned butter beans to the pan.
5
Stir in coconut milk.
6
Add chopped spinach to the pan and stir.
7
Stir everything until well combined.
8
Serve on toast and top with half a lime squeezed and chilli flakes.
Ingredients
1 tbsp coconut oil
2 shallots
3 cloves garlic
1 thumb sized piece fresh ginger
400 g tinned butter beans
70 g spinach
250 ml coconut milk
2 tbsp tomato puree
1 tbsp curry powder
0.5 lime
1 tsp chilli flakes
Equipment
pan
can opener
wooden spoon