Curried Butter Beans

Name: Curried Butter Beans
Total time: 12 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 1 tbsp coconut oil; 2 shallots; 3 cloves garlic; 1 thumb sized piece fresh ginger; 400 g tinned butter beans; 70 g spinach; 250 ml coconut milk; 2 tbsp tomato puree; 1 tbsp curry powder; 0.5 lime; 1 tsp chilli flakes

12m

Serves 1

tiktok.com

Curried Butter Beans

tiktok.com

12m

Serves 1

Directions

1Finely chop shallots, garlic, and ginger.
2Add coconut oil to a pan and sauté the chopped shallots, garlic, and ginger.
3Add tomato puree and curry powder to the pan and stir.
4Add the tinned butter beans to the pan.
5Stir in coconut milk.
6Add chopped spinach to the pan and stir.
7Stir everything until well combined.
8Serve on toast and top with half a lime squeezed and chilli flakes.

Ingredients

1 tbsp coconut oil
2 shallots
3 cloves garlic
1 thumb sized piece fresh ginger
400 g tinned butter beans
70 g spinach
250 ml coconut milk
2 tbsp tomato puree
1 tbsp curry powder
0.5 lime
1 tsp chilli flakes

Equipment

pancan openerwooden spoon

Curried Butter Beans

Curried Butter Beans

Directions

Ingredients

Equipment

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