One Dish Butter Chicken Pie
Serves 1
Directions
- 1Preheat oven to 400°F (200°C).
- 2Stir together the simple butter chicken sauce ingredients.
- 3Add diced chicken to your containers.
- 4Drown the chicken in the delicious butter chicken sauce.
- 5Top each dish with pastry.
- 6Cut a small slit in the top of each to allow steam to escape.
- 7Brush the puff pastry with beaten egg.
- 8Garnish with black sesame seeds.
- 9Place the containers on a baking sheet to catch any potential overflow.
- 10Fire it in the oven and bake for 25-30 minutes, then check.
- 11The pies are done when the pastry is golden brown and the filling is bubbling. The internal temperature of the chicken should reach 165°F (74°C).
- 12Let stand for 5 minutes before serving.
Ingredients
- 780 g chicken breast
- 200 g puff pastry
- 1.5 cups protein boosted milk
- 250 g Greek yogurt
- 170 g tomato paste
- 12 g curry powder
- 6 g garam masala
- 6 g ground cumin
- 2 tsp ground ginger
- 2 tsp garlic powder
- 1.5 tsp salt
- 1 tsp turmeric
- black sesame seeds
- beaten egg
Equipment
ovenmeasuring cupwhiskoven-safe containersbaking sheet
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