Pan Roasted Bok Choy
Directions
- 1Wash and pat dry bok choy, slice in half lengthwise
- 2To make the sauce mix all ingredients together
- 3Add avocado oil to a pan over medium high heat and place bok choy face down; cook for a few minutes per side until golden
- 4Pour sauce over and cook for a couple of minutes
- 5Place on a platter and spoon over the rest of the sauce from the pan
- 6Top with sesame seeds, crushed red pepper and enjoy!
Ingredients
- 1 lbs bok choy
- 2 tbs avocado oil
- 0.5 tsp salt
- 0.5 tsp black pepper
- 1 tbs sesame seeds
- 0 crushed red pepper
- 1 tbs soy sauce
- 1 tbs rice vinegar
- 1 tbs water
- 1 tsp tamari
- 1 tsp sesame oil
- 3 garlic cloves, crushed
Equipment
panknifecutting boardmeasuring cupspoongarlic presstongs