Bok Choy Stir Fry

10 mins
Serves 1
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Directions

  1. 1Thinly slice the ends off the bok choy and cut them in half lengthwise. If the bok choy is thick, cut it in half again.
  2. 2Thinly slice the ends off the bok choy and cut them in half lengthwise. If the bok choy is thick, cut it in half again.
  3. 3Thinly slice the ends off the bok choy and cut them in half lengthwise. If the bok choy is thick, cut it in half again.
  4. 4Thoroughly clean the bok choy, rinsing between the leaves and dunking in water about 3 times before straining and allowing to air dry while preparing the garlic and sauce.
  5. 5Thoroughly clean the bok choy, rinsing between the leaves and dunking in water about 3 times before straining and allowing to air dry while preparing the garlic and sauce.
  6. 6Thoroughly clean the bok choy, rinsing between the leaves and dunking in water about 3 times before straining and allowing to air dry while preparing the garlic and sauce.
  7. 7Prepare the sauce by mixing oyster sauce, low sodium soy sauce, sesame oil, sugar, and pepper, then set aside.
  8. 8Prepare the sauce by mixing oyster sauce, low sodium soy sauce, sesame oil, sugar, and pepper, then set aside.
  9. 9Prepare the sauce by mixing oyster sauce, low sodium soy sauce, sesame oil, sugar, and pepper, then set aside.
  10. 10Over medium-low heat, add 2 tablespoons of oil and minced garlic to a large pan. Cook until the garlic is golden light brown, being careful not to burn it, to infuse the oil with garlic flavor.
  11. 11Over medium-low heat, add 2 tablespoons of oil and minced garlic to a large pan. Cook until the garlic is golden light brown, being careful not to burn it, to infuse the oil with garlic flavor.
  12. 12Over medium-low heat, add 2 tablespoons of oil and minced garlic to a large pan. Cook until the garlic is golden light brown, being careful not to burn it, to infuse the oil with garlic flavor.
  13. 13Add the bok choy to the pan and toss until evenly coated with the garlic oil.
  14. 14Add the bok choy to the pan and toss until evenly coated with the garlic oil.
  15. 15Add the bok choy to the pan and toss until evenly coated with the garlic oil.
  16. 16Crank the heat to high and add the prepared sauce. Toss until combined and cook for about 2-3 minutes, depending on your desired texture.
  17. 17Crank the heat to high and add the prepared sauce. Toss until combined and cook for about 2-3 minutes, depending on your desired texture.
  18. 18Crank the heat to high and add the prepared sauce. Toss until combined and cook for about 2-3 minutes, depending on your desired texture.
  19. 19Serve as a side dish or enjoy on its own.
  20. 20Serve as a side dish or enjoy on its own.
  21. 21Serve as a side dish or enjoy on its own.

Ingredients

  • 1 pound Bok choy
  • 1 pound Bok choy
  • 1 pound Bok choy
  • 2 tbsp Garlic, minced
  • 2 tbsp Garlic, minced
  • 2 tbsp Garlic, minced
  • 2 tbsp Oyster sauce
  • 2 tbsp Oyster sauce
  • 2 tbsp Oyster sauce
  • 1 tbsp Low sodium soy sauce
  • 1 tbsp Low sodium soy sauce
  • 1 tbsp Low sodium soy sauce
  • 0.5 tbsp Sesame oil
  • 0.5 tbsp Sesame oil
  • 0.5 tbsp Sesame oil
  • 2 tsp Sugar
  • 2 tsp Sugar
  • 2 tsp Sugar
  • 1 tsp White or black pepper
  • 1 tsp White or black pepper
  • 1 tsp White or black pepper
  • 2 tbsp Oil
  • 2 tbsp Oil
  • 2 tbsp Oil

Equipment

Large panWooden spatulaStove

Tips

  • The key to stir-frying is preparation as it happens so fast.
  • To make this vegan, swap oyster sauce with vegan oyster sauce (mushroom-based).
  • Stir-fry on high heat for 2-3 minutes to keep the bok choy crispy.