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香油拌洋葱

15m
Serves 1
facebook.com

香油拌洋葱

facebook.com
15m
Serves 1

Directions

  1. 1将紫皮洋葱对半切开。
  2. 2将洋葱切成薄片。
  3. 3将切好的洋葱片放入碗中。
  4. 4加入盐腌制15分钟。
  5. 5用清水将腌制好的洋葱洗净，去除辛辣味。
  6. 6将洗净的洋葱放入盘中。
  7. 7加入香油。
  8. 8加入白芝麻。
  9. 9简单拌匀即可享用。

Ingredients

  • 紫皮洋葱
  • 盐
  • 香油
  • 白芝麻

Equipment

刀碗筷子案板

Tips

  • 紫皮洋葱富含花青素、多种维生素和膳食纤维，能加快肠胃蠕动。
  • 用盐腌制15分钟，再用清水洗净能去除辛辣味。

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