Zucchini Tofu Pasta

Name: Zucchini Tofu Pasta
Ingredients: 2 medium Zucchini; 200 g Tofu; 0.5 tbsp Olive oil or any cooking oil; to taste Salt; 1.5 tbsp Peanut butter; 1 -2 tbsp Soy sauce; 1 tbsp Ketchup; 4 -5 cloves Garlic; 0.5 tsp Chilli flakes; to taste Lemon juice; 3 -4 tbsp Water; 1 pinch Sugar

Serves 1

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Zucchini Tofu Pasta

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Serves 1

Directions

1Start by chopping off the ends of zucchini.
2Peel the zucchini into noodle strips using a peeler.
3Cut the tofu into cubes.
4For the sauce, add peanut butter, soy sauce, ketchup, garlic, chilli flakes, lemon juice, water, and an optional pinch of sugar to a blender.
5Blend until smooth.
6Heat oil in a pan.
7Pan fry the tofu cubes till golden on all sides.
8Pour in the peanut butter sauce and let it cook for a few minutes.
9Finally, add the zucchini noodles and sauté for a few minutes.
10Switch off the heat and your lunch is ready.

Ingredients

2 medium Zucchini
200 g Tofu
0.5 tbsp Olive oil or any cooking oil
to taste Salt
1.5 tbsp Peanut butter
1 -2 tbsp Soy sauce
1 tbsp Ketchup
4 -5 cloves Garlic
0.5 tsp Chilli flakes
to taste Lemon juice
3 -4 tbsp Water
1 pinch Sugar

Equipment

peelerblenderpan

Zucchini Tofu Pasta

Serves 1

instagram.com

Zucchini Tofu Pasta

instagram.com

Serves 1

Directions

1Start by chopping off the ends of zucchini.
2Peel the zucchini into noodle strips using a peeler.
3Cut the tofu into cubes.
4For the sauce, add peanut butter, soy sauce, ketchup, garlic, chilli flakes, lemon juice, water, and an optional pinch of sugar to a blender.
5Blend until smooth.
6Heat oil in a pan.
7Pan fry the tofu cubes till golden on all sides.
8Pour in the peanut butter sauce and let it cook for a few minutes.
9Finally, add the zucchini noodles and sauté for a few minutes.
10Switch off the heat and your lunch is ready.