Garlic Chest Rub (GOOP)
Serves 1
Directions
- 1Add the coconut oil and garlic to a small pan.
- 2Gently warm on the stove until the oil is fully melted.
- 3Remove from heat and let it cool slightly so it's warm, not hot.
- 4Transfer to a blender or food processor and blend until smooth.
- 5Pour into a glass jar and let it set.
Ingredients
- 0.25 cup coconut oil
- 6 garlic cloves
Equipment
small panstoveblender or food processorglass jar
Tips
- Your child may smell like garlic, but for us it has been worth it.
- Rub a small amount on the chest and the bottoms of the feet.
- Cover with pajamas and socks for warmth.
- This is not medical advice, just sharing what has been helpful for our family.
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