Spicy Korean Barbecue Bowl with a Cucumber Salad

30m
Serves 2
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Directions

  1. 1Pat dry the chicken thighs with paper towels.
  2. 2Season the chicken thighs with salt, pepper, and garlic powder.
  3. 3Add a tablespoon of cornstarch to the seasoned chicken thighs and set them aside.
  4. 4Thinly slice the cucumbers for the cucumber salad.
  5. 5Thinly slice the red onion for the cucumber salad.
  6. 6Combine sliced cucumber and red onion in a bowl.
  7. 7Add brown sugar, salt, garlic, soy sauce, and rice vinegar to the cucumber and onion mixture.
  8. 8Add sesame oil, cilantro, and chili flakes to the cucumber salad mixture.
  9. 9Mix the cucumber salad ingredients thoroughly and place the bowl in the fridge.
  10. 10Place the chicken thighs in a pan on high heat.
  11. 11Sear chicken thighs for about 4 to 6 minutes per side until they are golden brown and cooked through.
  12. 12Remove chicken from the pan and let it rest while preparing the sauce.
  13. 13Add butter to the pan.
  14. 14Add minced garlic to the melted butter and cook for a few minutes.
  15. 15Add honey and gochujang to the pan and mix well.
  16. 16Pour in water and sesame oil.
  17. 17Add the resting juices from the chicken thighs to the sauce and mix.
  18. 18Return the cooked chicken thighs to the pan with the sauce, ensuring they are well coated.
  19. 19Dice the cooked chicken thighs into smaller pieces.
  20. 20Serve the diced chicken over a bed of rice.
  21. 21Top the chicken and rice with the prepared cucumber salad.
  22. 22Garnish with sesame seeds.

Ingredients

  • 16 oz boneless skinless chicken thighs
  • salt
  • pepper
  • 1 tsp garlic powder
  • 1 tbsp cornstarch
  • 2 tsp avocado oil
  • 1 tbsp butter
  • 2 tbsp gochujang
  • 1 tbsp honey
  • 3 cloves garlic
  • 0.5 cup water
  • 1 tsp sesame oil
  • 2 large cucumbers
  • 0.5 red onion
  • 0.25 cup rice vinegar
  • 1 tbsp sugar
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp toasted sesame seeds
  • 1 clove garlic
  • 0.25 tsp chili flakes
  • fresh cilantro

Equipment

tongsknifecutting boardbowlpan

Tips

  • A secret to enhancing the sauce flavor is adding the resting juices from the chicken thighs to the sauce before returning the chicken to it.
  • Place the cucumber salad in the fridge while working on the chicken thighs to keep it cool and fresh.
  • Follow for more healthy recipes!