EASY BEEF BULGOLGI MEAL PREP
250 mins
Serves 1
tiktok.com
EASY BEEF BULGOLGI MEAL PREP
tiktok.com
250 mins
Serves 1
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Directions
1
Chop up some green onions and put them in a bowl.
2
Chop up some green onions and put them in a bowl.
3
Chop up some green onions and put them in a bowl.
4
Add frozen chopped up sirloin steak to the bowl with green onions.
5
Add frozen chopped up sirloin steak to the bowl with green onions.
6
Add frozen chopped up sirloin steak to the bowl with green onions.
7
Add garlic, ginger, coconut aminos, sesame oil, brown sugar substitute (Swerve Brown), and rice vinegar to the bowl.
8
Add garlic, ginger, coconut aminos, sesame oil, brown sugar substitute (Swerve Brown), and rice vinegar to the bowl.
9
Add garlic, ginger, coconut aminos, sesame oil, brown sugar substitute (Swerve Brown), and rice vinegar to the bowl.
10
Mix all ingredients together by hand until well combined.
11
Mix all ingredients together by hand until well combined.
12
Mix all ingredients together by hand until well combined.
13
Cover the bowl and let the mixture marinate for about 4 hours.
14
Cover the bowl and let the mixture marinate for about 4 hours.
15
Cover the bowl and let the mixture marinate for about 4 hours.
16
Heat a pan until scorching hot.
17
Heat a pan until scorching hot.
18
Heat a pan until scorching hot.
19
Place the marinated meat into the hot pan, allowing it to get crispy.
20
Place the marinated meat into the hot pan, allowing it to get crispy.
21
Place the marinated meat into the hot pan, allowing it to get crispy.
22
Serve the cooked bulgogi over a mix of cauliflower and white rice.
23
Serve the cooked bulgogi over a mix of cauliflower and white rice.
24
Serve the cooked bulgogi over a mix of cauliflower and white rice.
25
Top with kimchi and cucumber.
26
Top with kimchi and cucumber.
27
Top with kimchi and cucumber.
Ingredients
1 lb thinly sliced sirloin or ribeye
1 lb thinly sliced sirloin or ribeye
1 lb thinly sliced sirloin or ribeye
0.5 cup coconut aminos or soy
0.5 cup coconut aminos or soy
0.5 cup coconut aminos or soy
2 green onions
2 green onions
2 green onions
1 tbsp garlic
1 tbsp garlic
1 tbsp garlic
1 tbsp ginger
1 tbsp ginger
1 tbsp ginger
2 tsp sesame oil
2 tsp sesame oil
2 tsp sesame oil
0.25 cup brown sugar (a brown sugar substitute or honey)
0.25 cup brown sugar (a brown sugar substitute or honey)
0.25 cup brown sugar (a brown sugar substitute or honey)
1 tbsp rice vinegar
1 tbsp rice vinegar
1 tbsp rice vinegar
water
water
water
cauliflower and white rice
cauliflower and white rice
cauliflower and white rice
kimchi
kimchi
kimchi
cucumber salad
cucumber salad
cucumber salad
Equipment
knife
bowl
air fryer
pan
tongs
spoon
Tips
If chopping your own sirloin, freeze it for a short period before slicing to get super thin slices.
Cook the bulgogi in batches if using a pan to avoid overcrowding and ensure crispiness.
For crispy bulgogi, let it sit in a super hot pan without moving for at least 2 minutes.