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Hormone Balancing Cucumber Carrot Salad

10m
Serves 1
instagram.com

Hormone Balancing Cucumber Carrot Salad

instagram.com
10m
Serves 1

Directions

  1. 1Julienne or ribbon the carrots into thin, even pieces.
  2. 2Julienne or ribbon the cucumber into thin, even pieces.
  3. 3In a large bowl, combine the cucumber, carrots, sesame seeds, parsley, and minced garlic.
  4. 4Add olive oil, lemon juice, gochugaru, soy sauce, and sugar directly to the bowl.
  5. 5Toss everything together until the salad is evenly coated.

Ingredients

  • 1 large cucumber
  • 2 medium carrots
  • 2 tablespoons sesame seeds
  • 2 tablespoons fresh parsley
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon gochugaru
  • 1 teaspoon soy sauce
  • 0.5 teaspoon sugar

Equipment

peelerbowlchopsticks

Tips

  • Let it sit for 5–10 minutes to allow the flavors to meld.
  • Serve chilled, or snack straight from the bowl.

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