Sticky Orange Chicken
19 mins
Serves 1
tiktok.com
Sticky Orange Chicken
tiktok.com
19 mins
Serves 1
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Directions
1
Dice chicken breast.
2
Toss chicken breast in seasonings, baking soda and cornstarch mixture.
3
Coat all sides generously in no calorie spray.
4
Air fry for approximately 14 minutes at 400° F.
5
Juice 1/2 orange.
6
Add the rest of the sauce ingredients.
7
Whisk together until well combined.
8
Reduce sauce in a nonstick pan over medium heat, stirring consistently until thick (approximately 5 minutes).
9
Toss chicken bites in the thickened sauce.
10
Serve with optional rice and orange slices.
Ingredients
16 oz chicken breast, cubed
0.5 tsp baking soda
0.5 tbsp cornstarch
0.5 tsp pepper
0.5 tsp paprika
0.5 tsp salt
0.5 tsp ground ginger
0.5 juice of large orange
0.125 cup rice vinegar
1 tbsp low sodium soy sauce
0.5 tbsp thai sweet red chili sauce
2 tbsp no calorie granulated sugar substitute
0.5 tsp cornstarch
1 tsp sesame oil
1 clove garlic, minced
0.5 tsp salt
0.5 tsp pepper
0.25 tsp ground ginger
0.5 tbsp red pepper flakes
1 cup raw rice, cooked & divided
orange slices
Equipment
air fryer
nonstick pan