Honey Miso Chicken Thighs

Serves 3
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Directions

  1. 1Into a bowl combine the following ingredients: 600g Skinless Chicken Thighs, 1 Tbsp Garlic, 3 Tbsp Soy Sauce, 5ml Sesame Oil, 45g White Miso, 15g Honey, 1 Tsp Sweetener, Black Pepper and Salt to taste.
  2. 2Into a bowl combine the following ingredients: 600g Skinless Chicken Thighs, 1 Tbsp Garlic, 3 Tbsp Soy Sauce, 5ml Sesame Oil, 45g White Miso, 15g Honey, 1 Tsp Sweetener, Black Pepper and Salt to taste.
  3. 3Into a bowl combine the following ingredients: 600g Skinless Chicken Thighs, 1 Tbsp Garlic, 3 Tbsp Soy Sauce, 5ml Sesame Oil, 45g White Miso, 15g Honey, 1 Tsp Sweetener, Black Pepper and Salt to taste.
  4. 4Let the mixture marinade for a minimum of 30 minutes and up to 24 hours.
  5. 5Let the mixture marinade for a minimum of 30 minutes and up to 24 hours.
  6. 6Let the mixture marinade for a minimum of 30 minutes and up to 24 hours.
  7. 7Cook the chicken thighs in the air fryer at 370F for 14-16mins.
  8. 8Cook the chicken thighs in the air fryer at 370F for 14-16mins.
  9. 9Cook the chicken thighs in the air fryer at 370F for 14-16mins.
  10. 10Into a container add the following ingredients 1 Cucumber sliced, 1 Tsp Minced Garlic powder, 1 Tsp Brown Stevia, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Salt and Pepper and mix.
  11. 11Into a container add the following ingredients 1 Cucumber sliced, 1 Tsp Minced Garlic powder, 1 Tsp Brown Stevia, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Salt and Pepper and mix.
  12. 12Into a container add the following ingredients 1 Cucumber sliced, 1 Tsp Minced Garlic powder, 1 Tsp Brown Stevia, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Salt and Pepper and mix.
  13. 13Divide into 3 equal portions and serve on 125g of white rice, garnish with sesame seeds, green onions and enjoy!
  14. 14Divide into 3 equal portions and serve on 125g of white rice, garnish with sesame seeds, green onions and enjoy!
  15. 15Divide into 3 equal portions and serve on 125g of white rice, garnish with sesame seeds, green onions and enjoy!

Ingredients

  • 600 g Raw Skinless Chicken Thighs
  • 600 g Raw Skinless Chicken Thighs
  • 600 g Raw Skinless Chicken Thighs
  • 1 Tbsp Garlic
  • 1 Tbsp Garlic
  • 1 Tbsp Garlic
  • 3 Tbsp Soy Sauce
  • 3 Tbsp Soy Sauce
  • 3 Tbsp Soy Sauce
  • 5 ml Sesame Oil
  • 5 ml Sesame Oil
  • 5 ml Sesame Oil
  • 45 g White Miso
  • 45 g White Miso
  • 45 g White Miso
  • 15 g Honey
  • 15 g Honey
  • 15 g Honey
  • 1 Tsp Sweetener
  • 1 Tsp Sweetener
  • 1 Tsp Sweetener
  • Black Pepper
  • Black Pepper
  • Black Pepper
  • Salt
  • Salt
  • Salt
  • 1 Large Cucumber
  • 1 Large Cucumber
  • 1 Large Cucumber
  • 1 Tsp Garlic Powder or Minced Garlic
  • 1 Tsp Garlic Powder or Minced Garlic
  • 1 Tsp Garlic Powder or Minced Garlic
  • 5 ml Sesame Oil
  • 5 ml Sesame Oil
  • 5 ml Sesame Oil
  • 5 ml Soy Sauce
  • 5 ml Soy Sauce
  • 5 ml Soy Sauce
  • 1 Pinch Gochugaru or Chili powder
  • 1 Pinch Gochugaru or Chili powder
  • 1 Pinch Gochugaru or Chili powder
  • Green Onions
  • Green Onions
  • Green Onions
  • Sesame Seeds
  • Sesame Seeds
  • Sesame Seeds
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • 125 g Rice
  • 125 g Rice
  • 125 g Rice
  • Green Onion
  • Green Onion
  • Green Onion
  • Sesame seeds
  • Sesame seeds
  • Sesame seeds

Equipment

air fryerbowlcontainer