48g Protein White Chicken Chili

3 mins
Serves 6
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Directions

  1. 1Add chicken breast to your crockpot with low sodium chicken broth, great northern beans, diced green chilies, diced onions, corn, cilantro, garlic, cumin, oregano, salt, pepper, chili powder and cayenne pepper.
  2. 2Add chicken breast to your crockpot with low sodium chicken broth, great northern beans, diced green chilies, diced onions, corn, cilantro, garlic, cumin, oregano, salt, pepper, chili powder and cayenne pepper.
  3. 3Add chicken breast to your crockpot with low sodium chicken broth, great northern beans, diced green chilies, diced onions, corn, cilantro, garlic, cumin, oregano, salt, pepper, chili powder and cayenne pepper.
  4. 4Give it a mix and let it cook in the crockpot for 3–4 hours on high or 4–6 hours on low.
  5. 5Give it a mix and let it cook in the crockpot for 3–4 hours on high or 4–6 hours on low.
  6. 6Give it a mix and let it cook in the crockpot for 3–4 hours on high or 4–6 hours on low.
  7. 7Remove the chicken and shred it with a fork.
  8. 8Remove the chicken and shred it with a fork.
  9. 9Remove the chicken and shred it with a fork.
  10. 10Add shredded chicken back into the crockpot and add low fat cream cheese.
  11. 11Add shredded chicken back into the crockpot and add low fat cream cheese.
  12. 12Add shredded chicken back into the crockpot and add low fat cream cheese.
  13. 13Mix until melted and thickened.
  14. 14Mix until melted and thickened.
  15. 15Mix until melted and thickened.

Ingredients

  • 2 lbs chicken breast
  • 2 lbs chicken breast
  • 2 lbs chicken breast
  • 4 cups low-sodium chicken broth
  • 4 cups low-sodium chicken broth
  • 4 cups low-sodium chicken broth
  • 2 15oz cans great northern beans
  • 2 15oz cans great northern beans
  • 2 15oz cans great northern beans
  • 2 4oz cans diced green chiles
  • 2 4oz cans diced green chiles
  • 2 4oz cans diced green chiles
  • 1 cup diced onion
  • 1 cup diced onion
  • 1 cup diced onion
  • 1 cup whole kernel corn
  • 1 cup whole kernel corn
  • 1 cup whole kernel corn
  • 0.25 cup chopped cilantro
  • 0.25 cup chopped cilantro
  • 0.25 cup chopped cilantro
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 2 tsp cumin
  • 2 tsp cumin
  • 2 tsp cumin
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 0.5 tsp salt, pepper, & chili powder
  • 0.5 tsp salt, pepper, & chili powder
  • 0.5 tsp salt, pepper, & chili powder
  • 0.25 tsp cayenne pepper
  • 0.25 tsp cayenne pepper
  • 0.25 tsp cayenne pepper
  • 8 oz low-fat cream cheese
  • 8 oz low-fat cream cheese
  • 8 oz low-fat cream cheese

Equipment

crockpot