48g Protein White Chicken Chili

3m
Serves 6
instagram.com

Directions

  1. 1Add chicken breast to your crockpot with low sodium chicken broth, great northern beans, diced green chilies, diced onions, corn, cilantro, garlic, cumin, oregano, salt, pepper, chili powder and cayenne pepper.
  2. 2Give it a mix and let it cook in the crockpot for 3–4 hours on high or 4–6 hours on low.
  3. 3Remove the chicken and shred it with a fork.
  4. 4Add shredded chicken back into the crockpot and add low fat cream cheese.
  5. 5Mix until melted and thickened.

Ingredients

  • 2 lbs chicken breast
  • 4 cups low-sodium chicken broth
  • 2 15oz cans great northern beans
  • 2 4oz cans diced green chiles
  • 1 cup diced onion
  • 1 cup whole kernel corn
  • 0.25 cup chopped cilantro
  • 1 tbsp minced garlic
  • 2 tsp cumin
  • 1 tsp oregano
  • 0.5 tsp salt, pepper, & chili powder
  • 0.25 tsp cayenne pepper
  • 8 oz low-fat cream cheese

Equipment

crockpot