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Baked Oats

15m
Serves 1
tiktok.com

Baked Oats

tiktok.com
15m
Serves 1

Directions

  1. 1Spray your dish.
  2. 2Add 50g of oats into each dish.
  3. 3Top with banana.
  4. 4Add one egg in each dish.
  5. 5Add some fat free yoghurt.
  6. 6Add some whey protein powder.
  7. 7Add half a teaspoon of baking powder.
  8. 8Top it off with some honey.
  9. 9Mix it through.
  10. 10Bake in the oven for about 15 minutes at 180 degrees centigrade.
  11. 11Add whatever topping you fancy. Oreo, banana and Nutella, or Biscoff are suggested.

Ingredients

  • 50 g oats
  • 1 egg
  • 1 scoop whey protein
  • 0.5 banana
  • 1 tbs fat free yoghurt
  • 1 tbs honey
  • 0.5 tsp baking powder

Equipment

glass dishoven

Tips

  • Various toppings can be tried, with Biscoff being a personal favorite.

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