Cinnamon Scroll Pancake Bowl

Serves 1
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Directions

  1. 1Combine 1 egg, 1 cup of almond milk, 1 scoop of vanilla protein powder, and 1/2 cup of pancake mix in a bowl.
  2. 2Combine 1 egg, 1 cup of almond milk, 1 scoop of vanilla protein powder, and 1/2 cup of pancake mix in a bowl.
  3. 3Combine 1 egg, 1 cup of almond milk, 1 scoop of vanilla protein powder, and 1/2 cup of pancake mix in a bowl.
  4. 4Whisk until smooth.
  5. 5Whisk until smooth.
  6. 6Whisk until smooth.
  7. 7Pour the mixture into a microwave-safe bowl.
  8. 8Pour the mixture into a microwave-safe bowl.
  9. 9Pour the mixture into a microwave-safe bowl.
  10. 10Add cinnamon sauce in a spiral pattern on top of the pancake batter.
  11. 11Add cinnamon sauce in a spiral pattern on top of the pancake batter.
  12. 12Add cinnamon sauce in a spiral pattern on top of the pancake batter.
  13. 13Microwave for 90 seconds.
  14. 14Microwave for 90 seconds.
  15. 15Microwave for 90 seconds.
  16. 16Top with cream cheese frosting.
  17. 17Top with cream cheese frosting.
  18. 18Top with cream cheese frosting.

Ingredients

  • 1 egg
  • 1 egg
  • 1 egg
  • 1 cup almond milk
  • 1 cup almond milk
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 scoop vanilla protein powder
  • 1 scoop vanilla protein powder
  • 0.5 cup pancake mix
  • 0.5 cup pancake mix
  • 0.5 cup pancake mix
  • cinnamon sauce
  • cinnamon sauce
  • cinnamon sauce
  • cream cheese frosting
  • cream cheese frosting
  • cream cheese frosting

Equipment

bowlwhiskmicrowave-safe bowlpiping bag

Tips

  • This recipe is easy to make and perfect for meal prep.