Honey Butter Chicken Alfredo

Serves 1
https://pin.it/5Ao1Mnet9

Directions

  1. 1Slice your chicken breast into small cubes.
  2. 2Slice your chicken breast into small cubes.
  3. 3Slice your chicken breast into small cubes.
  4. 4Season the chicken with salt, chilli flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  5. 5Season the chicken with salt, chilli flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  6. 6Season the chicken with salt, chilli flakes, parsley, garlic powder, onion powder, smoked paprika, and olive oil.
  7. 7Mix the chicken until the color changes and it's well coated with the seasonings.
  8. 8Mix the chicken until the color changes and it's well coated with the seasonings.
  9. 9Mix the chicken until the color changes and it's well coated with the seasonings.
  10. 10Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden and crispy.
  11. 11Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden and crispy.
  12. 12Cook the chicken in light butter on medium heat for 3-4 minutes on each side until golden and crispy.
  13. 13Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the cooked chicken.
  14. 14Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the cooked chicken.
  15. 15Lower the heat and add extra butter, a drizzle of honey, soy sauce, and fresh parsley to the cooked chicken.
  16. 16Mix until the chicken is well coated and juicy, then set aside.
  17. 17Mix until the chicken is well coated and juicy, then set aside.
  18. 18Mix until the chicken is well coated and juicy, then set aside.
  19. 19Add lots of minced garlic and sun-dried tomatoes to the same pan.
  20. 20Add lots of minced garlic and sun-dried tomatoes to the same pan.
  21. 21Add lots of minced garlic and sun-dried tomatoes to the same pan.
  22. 22Cook this for 3 minutes until fragrant.
  23. 23Cook this for 3 minutes until fragrant.
  24. 24Cook this for 3 minutes until fragrant.
  25. 25Add Italian herbs, salt, low-fat milk, light cream cheese, grated Parmesan, and Parmesan rind to the pan.
  26. 26Add Italian herbs, salt, low-fat milk, light cream cheese, grated Parmesan, and Parmesan rind to the pan.
  27. 27Add Italian herbs, salt, low-fat milk, light cream cheese, grated Parmesan, and Parmesan rind to the pan.
  28. 28Keep stirring until the sauce is completely smooth and slightly thickened.
  29. 29Keep stirring until the sauce is completely smooth and slightly thickened.
  30. 30Keep stirring until the sauce is completely smooth and slightly thickened.
  31. 31Add your cooked pasta and fresh parsley to the sauce.
  32. 32Add your cooked pasta and fresh parsley to the sauce.
  33. 33Add your cooked pasta and fresh parsley to the sauce.
  34. 34Give it a good mix until creamy and indulgent.
  35. 35Give it a good mix until creamy and indulgent.
  36. 36Give it a good mix until creamy and indulgent.
  37. 37Serve your high-protein meal.
  38. 38Serve your high-protein meal.
  39. 39Serve your high-protein meal.

Ingredients

  • 1000 g Chicken Breast
  • 1000 g Chicken Breast
  • 1000 g Chicken Breast
  • Salt
  • Salt
  • Salt
  • Chilli Flakes
  • Chilli Flakes
  • Chilli Flakes
  • Parsley
  • Parsley
  • Parsley
  • Garlic Powder
  • Garlic Powder
  • Garlic Powder
  • Onion Powder
  • Onion Powder
  • Onion Powder
  • Smoked Paprika
  • Smoked Paprika
  • Smoked Paprika
  • Olive Oil
  • Olive Oil
  • Olive Oil
  • Light Butter
  • Light Butter
  • Light Butter
  • Drizzle Honey
  • Drizzle Honey
  • Drizzle Honey
  • Soy Sauce
  • Soy Sauce
  • Soy Sauce
  • Fresh Parsley
  • Fresh Parsley
  • Fresh Parsley
  • 30 g Minced Garlic
  • 30 g Minced Garlic
  • 30 g Minced Garlic
  • 150 g Sundried Tomatoes
  • 150 g Sundried Tomatoes
  • 150 g Sundried Tomatoes
  • Italian Herbs
  • Italian Herbs
  • Italian Herbs
  • 350 ml Milk
  • 350 ml Milk
  • 350 ml Milk
  • 200 g Light Cream Cheese
  • 200 g Light Cream Cheese
  • 200 g Light Cream Cheese
  • Grated Parmesan
  • Grated Parmesan
  • Grated Parmesan
  • Parmesan Rind
  • Parmesan Rind
  • Parmesan Rind
  • Cooked Pasta
  • Cooked Pasta
  • Cooked Pasta

Equipment

knifemixing bowlpantongsspatulawhiskserving bowls

Tips

  • This recipe is perfect for meal prep for the week.