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Healthy High Protein Blueberry Muffins
20m
Serves 1
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Healthy High Protein Blueberry Muffins
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20m
Serves 1
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Directions
1
Blend all ingredients except the blueberries.
2
Pour the mixture into a parchment-lined muffin tin.
3
Add your blueberries to the muffin tin.
4
Bake at 375F for 20-25 minutes until a toothpick comes out clean.
5
Take the muffins out of the oven.
6
Let the muffins cool.
Ingredients
0.25 cup blueberries
0.33 cup cottage cheese
2 large eggs
1.75 cups almond flour or GF flour
0.33 cup melted butter or oil
0.5 cup sweetener
2 tsp baking powder
Equipment
muffin tin
parchment paper
blender
Tips
For baked recipes, using 80% almond flour and a little bit of gluten-free or white flour improves texture, though it's not required.
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