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Period Soup

Serves 1
instagram.com

Period Soup

instagram.com
Serves 1

Directions

  1. 1Add tofu to a bowl.
  2. 2Pour soup over the tofu.
  3. 3Drizzle chili oil into the soup.
  4. 4Garnish with cilantro.
  5. 5Add green onions and ginger to a pot.
  6. 6Stir the ingredients in the pot.
  7. 7Pour water into the pot.
  8. 8Strain cooked ingredients from the pot into a measuring cup.
  9. 9Pour the liquid back into the pot with the remaining ingredients.
  10. 10Stir the soup.
  11. 11Serve the soup with rice topped with sesame seeds.

Ingredients

  • Tofu
  • Green onions
  • Ginger
  • Water
  • Soup base (liquid)
  • Chili oil
  • Cilantro
  • Rice
  • Sesame seeds

Equipment

spoonbowlpotstovewooden spoonmeasuring cup

Tips

  • During your period, your body craves warmth, minerals, and comfort.
  • Understanding your cycle and what each phase needs can help you support your body purposefully.
  • The creators have a 36-page PDF guide called "Femme Fatale" that explains cycle syncing and how to live in tune with your body.

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