Period Soup
Serves 1
Directions
- 1Add tofu to a bowl.
- 2Pour soup over the tofu.
- 3Drizzle chili oil into the soup.
- 4Garnish with cilantro.
- 5Add green onions and ginger to a pot.
- 6Stir the ingredients in the pot.
- 7Pour water into the pot.
- 8Strain cooked ingredients from the pot into a measuring cup.
- 9Pour the liquid back into the pot with the remaining ingredients.
- 10Stir the soup.
- 11Serve the soup with rice topped with sesame seeds.
Ingredients
- Tofu
- Green onions
- Ginger
- Water
- Soup base (liquid)
- Chili oil
- Cilantro
- Rice
- Sesame seeds
Equipment
spoonbowlpotstovewooden spoonmeasuring cup
Tips
- During your period, your body craves warmth, minerals, and comfort.
- Understanding your cycle and what each phase needs can help you support your body purposefully.
- The creators have a 36-page PDF guide called "Femme Fatale" that explains cycle syncing and how to live in tune with your body.